Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1013:27.7Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 817:23.90Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 117:28.70Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2217:08.5Nassau League Meet #3September 22, 2026
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1517:50.30Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 1917:34.2Bob Pratt InvitationalSeptember 19, 2026
5,000 Meters · Sunken Meadow State ParkSuffolk Coaches Invitational · Sep 2719:09.2Suffolk Coaches InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity B · Place 11 · Valley Stream North2.5 Miles Varsity B1113:27.7 PB12
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1B · Place 3 · Valley Stream North5,000 Meters Varsity 1B317:08.5 PB12
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Varsity Red · Place 7 · Valley Stream North5,000 Meters Varsity Red717:34.2 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 15 · Valley Stream North5,000 Meters Class B1517:23.90 PB11
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 3 · Place 7 · Valley Stream North5,000 Meters Varsity Class 3717:28.70 PB11
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity B · Place 59 · Valley Stream North2.5 Miles Varsity B5914:41.911
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 4B · Place 7 · Valley Stream North5,000 Meters Varsity 4B718:17.1611
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity A · Place 24 · Valley Stream North5,000 Meters Varsity A2419:09.2 PB11
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 9 · Valley Stream North5,000 Meters Varsity 2B917:37.5311
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 3B · Place 8 · Valley Stream North5,000 Meters Varsity 3B817:50.30 PB11
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 2B · Place 5 · Valley Stream North5,000 Meters Varsity 2B518:11.5011