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Ben Sousa

East Providence · Class of 2027

27 resultsCross Country2023–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Providence Country Day SchoolChowder Fest Mile Race - Providence Country Day School · Oct 185:53Chowder Fest Mile Race - Providence Country Day SchoolOctober 18, 2025
4,500 Meters · Slater Memorial Park Short CourseMetro Dual Meet #3: EP, LS, MB, PAWT, TIV · Sep 2918:55Metro Dual Meet #3: EP, LS, MB, PAWT, TIVSeptember 29, 2025
5,000 Meters · Barrington High SchoolMetro Dual Meet #2: BARR, BVA, EP, LSA · Sep 2220:47Metro Dual Meet #2: BARR, BVA, EP, LSASeptember 22, 2026
5,000 Meters · Bristol Town BeachMetro Dual Meet #4: BVA, EP, MH, TIV · Oct 519:45Metro Dual Meet #4: BVA, EP, MH, TIVOctober 5, 2026
5,000 Meters · Burrillville High SchoolSkee Carter Memorial/Bronco Invitational · Oct 1620:31.55Skee Carter Memorial/Bronco InvitationalOctober 16, 2025
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Sep 520:16.6RITCA Injury Fund CarnivalSeptember 5, 2026
5,000 Meters · Goddard Memorial State ParkRIIL Dual Meets Week #1 · Sep 921:33.40RIIL Dual Meets Week #1September 9, 2024
5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 719:15.12RIIL State Cross Country ChampionshipsNovember 7, 2026
5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 1621:20RIIL Dual Meets Week #2September 16, 2024
5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #3 · Sep 2320:50RIIL Dual Meets Week #3September 23, 2024
5,000 Meters · The GlenMetro Dual Meet #1: BVA, EP, MB, PORT · Sep 1420:42Metro Dual Meet #1: BVA, EP, MB, PORTSeptember 14, 2026
5,000 Meters · Tiverton High SchoolMetro Dual Meet #4: EP, LSA, PORT, TIV · Oct 620:51Metro Dual Meet #4: EP, LSA, PORT, TIVOctober 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 7RIIL State Cross Country ChampionshipsNov 7 · 5,000 Meters Varsity · Place 121 · East Providence5,000 Meters Varsity12119:15.12 PB12
Oct 31RI Class & JV State ChampionshipsOct 31 · 5,000 Meters Varsity A · Place 57 · East Providence5,000 Meters Varsity A5719:21.5112
Oct 22Skee Carter - Bronco InvitationalOct 22 · 5,000 Meters Varsity · Place 55 · East Providence5,000 Meters Varsity5519:13.5512
Oct 5Metro Dual Meet #4: BVA, EP, MH, TIVOct 5 · 5,000 Meters Varsity · Place 9 · East Providence5,000 Meters Varsity919:45 PB12
Sep 22Metro Dual Meet #2: BARR, BVA, EP, LSASep 22 · 5,000 Meters Varsity · Place 54 · East Providence5,000 Meters Varsity5420:47 PB12
Sep 14Metro Dual Meet #1: BVA, EP, MB, PORTSep 14 · 5,000 Meters Varsity · Place 26 · East Providence5,000 Meters Varsity2620:42 PB12
Sep 5RITCA Injury Fund CarnivalSep 5 · 5,000 Meters Varsity 3 · Place 46 · East Providence5,000 Meters Varsity 34620:16.6 PB12

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 18Chowder Fest Mile Race - Providence Country Day SchoolOct 18 · 1 Miles Boy's Varsity · Place 16 · East Providence1 Miles Boy's Varsity165:53 PB11
Oct 16Skee Carter Memorial/Bronco InvitationalOct 16 · 5,000 Meters Varsity · Place 58 · East Providence5,000 Meters Varsity5820:31.55 PB11
Oct 6Metro Dual Meet #4: EP, LSA, PORT, TIVOct 6 · 5,000 Meters Varsity · Place 27 · East Providence5,000 Meters Varsity2720:51 PB11
Sep 29Metro Dual Meet #3: EP, LS, MB, PAWT, TIVSep 29 · 4,500 Meters Varsity · Place 15 · East Providence4,500 Meters Varsity1518:55 PB11
Sep 22Metro Dual Meet #2: BARR, EP, SRA, TIVSep 22 · 5,000 Meters Varsity · Place 32 · East Providence5,000 Meters Varsity3221:2411
Aug 30RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Brennan · Place 97 · East Providence5,000 Meters Brennan9722:20.5711

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 58 · East Providence5,000 Meters Varsity5820:27.8510
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 58 · East Providence5,000 Meters Varsity5820:27.8510
Oct 19PCD Chowder FestOct 19 · 5,000 Meters Varsity · Place 11 · East Providence5,000 Meters Varsity1120:22.63SO
Oct 17Skee Carter Memorial/Bronco InvitationalOct 17 · 5,000 Meters Varsity · Place 64 · East Providence5,000 Meters Varsity6420:37.8410
Sep 30RIIL Dual Meets Week #4Sep 30 · 4,500 Meters Metro: EP, MB, PAWT, TIV · Place 15 · East Providence4,500 Meters Metro: EP, MB, PAWT, TIV1519:3310
Sep 23RIIL Dual Meets Week #3Sep 23 · 5,000 Meters Metro: BAR, EP, SRA, TIV · Place 32 · East Providence5,000 Meters Metro: BAR, EP, SRA, TIV3220:50 PB10
Sep 16RIIL Dual Meets Week #2Sep 16 · 5,000 Meters EP, MH, PCD, TIV · Place 23 · East Providence5,000 Meters EP, MH, PCD, TIV2321:20 PB10
Sep 9RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Metro: EPHS, La Salle, PORT, TIV · Place 31 · East Providence5,000 Meters Metro: EPHS, La Salle, PORT, TIV3121:33.40 PB10
Aug 31Injury Fund CarnivalAug 31 · 5,000 Meters Varsity · Place 44 · East Providence5,000 Meters Varsity4423:07.5810

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Junior Varsity · Place 109 · East Providence5,000 Meters Junior Varsity10922:03.369
Oct 28RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 109 · East Providence5,000 Meters Varsity10922:03.369
Oct 23RI Freshman State ChampionshipsOct 23 · 4,000 Meters Varsity · Place 83 · East Providence4,000 Meters Varsity8316:50.169
Oct 2Metro Dual Meet #4: SRA, BAR, EP, TIVOct 2 · 2.79 Miles Varsity · Place 59 · East Providence High2.79 Miles Varsity5921:52.009
Sep 2Injury Fund CarnivalSep 2 · 4,000 Meters Varsity · Place 70 · East Providence4,000 Meters Varsity7018:48.379