Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Pleasant Ridge ParkRace in the Park · Sep 517:09.6Race in the ParkSeptember 5, 2025
5,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2619:31.2Harry F Anderson InvitationalSeptember 26, 2026
6,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2523:58.7PSAC Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 822:27.80NCAA DII AtlanticNovember 8, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:35.6Paul Short Run (College)October 3, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1024:50.41Lewis CrossoverOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Lewis CrossoverOct 10 · 6,000 Meters Collegiate · Place 152 · Gannon6,000 Meters Collegiate15224:50.41 PBSr
Sep 26Harry F Anderson InvitationalSep 26 · 5,000 Meters Women · Place 29 · Gannon5,000 Meters Women2919:31.2 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8NCAA DII AtlanticNov 8 · 6,000 Meters Atlantic · Place 34 · Gannon6,000 Meters Atlantic3422:27.80 PBJr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 6,000 Meters PSAC · Place 39 · Gannon6,000 Meters PSAC3923:58.7 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 18 · Gannon6,000 Meters Green1823:35.6 PBJr
Sep 5Race in the ParkSep 5 · 4,000 Meters Women's Race · Place 6 · Gannon4,000 Meters Women's Race617:09.6 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 9NCAA DII AtlanticNov 9 · 6,000 Meters Varsity · Place 75 · Gannon6,000 Meters Varsity7522:58.0FR
Sep 6Mercyhurst/Gannon Race in the ParkSep 6 · 2.49 Miles Varsity · Place 14 · Gannon2.49 Miles Varsity1418:11.4FR