Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 21:32.9 | Spider Alumni Open | August 30, 2025 |
| 6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18 | 22:06.5 | adidas XC Challenge | September 18, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 29:46.3 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 27:25.4 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Longwood UniversityLancer Pink Invitational · Sep 20 | 29:19.80 | Lancer Pink Invitational | September 20, 2025 |
| 8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 18 | 27:22.4 | Upstate XC Invite | October 18, 2025 |
| 8,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 4 | 29:11.6 | USC Upstate Eye Opener Invitational | September 4, 2026 |
| 8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 31 | 28:34.2 | Big South XC | October 31, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 9 | Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 25 · Longwood | 8,000 Meters Collegiate | 25 | 29:27.30 | Sr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 456 · Longwood | 8,000 Meters Open | 456 | 29:46.3 PB | Sr |
| Sep 18 | adidas XC ChallengeSep 18 · 6,000 Meters College · Place 131 · Longwood | 6,000 Meters College | 131 | 22:06.5 PB | Sr |
| Sep 4 | USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 102 · Longwood | 8,000 Meters Collegiate | 102 | 29:11.6 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Big South XCOct 31 · 8,000 Meters Champs · Place 65 · Longwood | 8,000 Meters Champs | 65 | 28:34.2 PB | Jr |
| Oct 18 | Upstate XC InviteOct 18 · 8,000 Meters College · Place 116 · Longwood | 8,000 Meters College | 116 | 27:22.4 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 359 · Longwood | 8,000 Meters Open | 359 | 27:25.4 PB | Jr |
| Sep 20 | Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 38 · Longwood | 8,000 Meters College | 38 | 29:19.80 PB | Jr |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 115 · Longwood | 6,000 Meters Men's 6K | 115 | 21:32.9 PB | Jr |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 2 | Spider Alumni OpenSep 2 · 6,000 Meters Varsity · Place 129 · Longwood | 6,000 Meters Varsity | 129 | 21:25.9 | FR |
