Personal bests

Best marks in available results
Event / courseMarkMeetDate
4200 m · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3018:40.15UMES Hawks Season OpenerAugust 30, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1222:46.47Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Sep 2021:54.71UMES Soaring Hawks InvitationalSeptember 20, 2025
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 121:55.5MEAC XC ChampionshipsNovember 1, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1825:52.50Aubrey Shenk InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 34 · Morgan State5,000 Meters Champs3421:55.5 PBSo
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 155 · Morgan State6,000 Meters College15525:52.50 PBSo
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 39 · Morgan State5,000 Meters Varsity3922:35.0SO
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 39 · Morgan State5,000 Meters Varsity3922:35.0So
Oct 3Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 39 · Morgan State5,000 Meters Varsity3922:35.0So
Sep 20UMES Soaring Hawks InvitationalSep 20 · 5,000 Meters · Place 6 · Morgan State5,000 Meters621:54.71 PBSo
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 16 · Morgan State5,000 Meters Women1622:46.47 PBSo
Aug 30UMES Hawks Season OpenerAug 30 · 4,200 Meters Collegiate · Place 14 · Morgan State4,200 Meters Collegiate1418:40.15 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 13DSU Sting InviteSep 13 · 5,000 Meters Varsity · Place 37 · Morgan State5,000 Meters Varsity3722:47.9FR