Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:20.222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1429:21.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
8,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3123:06.46ACC Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2623:54.50Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1623:32.3Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2623:11.2Princeton Meadows ChallengeSeptember 26, 2026
8,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3023:14.9ACC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 1724:00.9Nuttycombe Wisconsin InvitationalOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1225:03.84Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 8,000 Meters ACC · Place 22 · Syracuse8,000 Meters ACC2223:14.9 PBJr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 16 · Syracuse8,000 Meters Blue1623:32.3 PBJr
Sep 26Princeton Meadows ChallengeSep 26 · 8,000 Meters College · Place 3 · Syracuse8,000 Meters College323:11.2 PBJr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 3 · Syracuse5.2 Miles Collegiate325:32.92Jr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 63 · Syracuse10,000 Meters Championship6329:20.22 PBSo
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 6 · Syracuse10,000 Meters D1 Northeast629:21.5 PBSo
Oct 31ACC Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 15 · Syracuse8,000 Meters Champ1523:06.46 PBSo
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 59 · Syracuse8,000 Meters Championship5924:00.9 PBSo
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 111 · Syracuse8,000 Meters Gold11123:54.50 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 5 · Syracuse5.2 Miles Men's Race525:03.84 PBSo