Personal bests

Best marks in available results
Event / courseMarkMeetDate
4200 m · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3022:45.78UMES Hawks Season OpenerAugust 30, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1226:32.91Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1125:40.9Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3023:26.9MEAC XC ChampionshipsOctober 30, 2026
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 426:51.8University of Delaware InvitationalSeptember 4, 2026
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2731:03.80Don Cathcart InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 35 · Delaware State5,000 Meters Championship3523:26.9 PBJr
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 29 · Delaware State5,000 Meters2925:40.9 PBJr
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 66 · Delaware State5,000 Meters Collegiate Women6626:51.8 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 39 · Delaware State5,000 Meters Champs3923:36.0So
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 71 · Delaware State6,000 Meters College7131:03.80 PBSo
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 40 · Delaware State5,000 Meters Women4026:32.91 PBSo
Aug 30UMES Hawks Season OpenerAug 30 · 4,200 Meters Collegiate · Place 25 · Delaware State4,200 Meters Collegiate2522:45.78 PBSo