Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.95 Miles · The Rashi SchoolDedham v. Westwood · Oct 117:54Dedham v. WestwoodOctober 1, 2025
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1118:27.00MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 820:11.28MIAA Division 2A-2B-2CNovember 8, 2025
5,000 Meters · Wrentham Development Center CourseTri Valley League XC Championship · Oct 1818:07.9Tri Valley League XC ChampionshipOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 8MIAA Division 2A-2B-2CNov 8 · 5,000 Meters Varsity Division 2C · Place 66 · Dedham5,000 Meters Varsity Division 2C6620:11.28 PB11
Nov 1MSTCA Frank Mooney Coaches (Small Schools)Nov 1 · 5,000 Meters Junior/Senior · Place 77 · Dedham5,000 Meters Junior/Senior7718:42.0011
Oct 18Tri Valley League XC ChampionshipOct 18 · 5,000 Meters Varsity · Place 35 · Dedham5,000 Meters Varsity3518:07.9 PB11
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Medium · Place 107 · Dedham5,000 Meters Varsity Medium10718:27.00 PB11
Oct 8Holliston vs Dedham BoysOct 8 · 5,000 Meters Varsity · Place 14 · Dedham5,000 Meters Varsity1418:54—
Oct 1Dedham v. WestwoodOct 1 · 2.95 Miles Varsity · Place 5 · Dedham2.95 Miles Varsity517:54 PB11
Sep 27MSTCA Bay State InvitationalSep 27 · 5,000 Meters Varsity "B" · Place 59 · Dedham5,000 Meters Varsity "B"5919:32.2011
Sep 24Dedham v. NorwoodSep 24 · 2.95 Miles Varsity · Place 4 · Dedham2.95 Miles Varsity418:37.811
Sep 10Dedham vs. HopkintonSep 10 · 2.95 Miles Varsity · Place 14 · Dedham2.95 Miles Varsity1418:33.0011

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 9MIAA Division 2A-2B-2C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 53 · Dedham5,000 Meters Varsity5318:44.7110
Nov 2MSTCA Frank Mooney InvitationalNov 2 · 5,000 Meters Sophomore · Place 15 · Dedham5,000 Meters Sophomore1518:00.9510
Oct 19Tri Valley League ChampionshipOct 19 · 5,000 Meters Varsity · Place 32 · Dedham5,000 Meters Varsity3218:25.610
Oct 16Norwood vs. DedhamOct 16 · 3.05 Miles Varsity · Place 4 · Dedham3.05 Miles Varsity418:1910
Oct 12MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Sophomore · Place 35 · Dedham5,000 Meters Sophomore3518:52.4210
Oct 9TVL Dual #4 Ashland v DedhamOct 9 · 5,000 Meters Varsity · Place 8 · Dedham5,000 Meters Varsity819:1310
Sep 28MSTCA Bay State XC InvitationalSep 28 · 5,000 Meters Varsity · Place 76 · Dedham5,000 Meters Varsity7620:03.1010
Sep 25Dedham vs Hopkinton dualSep 25 · Varsity · Place 10 · DedhamVarsity1018:4510

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4MSTCA Frank Mooney Coaches InvitationalNov 4 · 3,000 Meters Freshman · Place 65 · Dedham3,000 Meters Freshman6512:37.6FR
Oct 28TVL XC ChampionshipOct 28 · 5,000 Meters Varsity · Place 65 · Dedham5,000 Meters Varsity6521:41.69
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Junior Varsity · Place 213 · Dedham5,000 Meters Junior Varsity21321:48.97FR
Sep 23MSTCA Franklin Park InvitationalSep 23 · 3,000 Meters Freshman · Place 28 · Dedham3,000 Meters Freshman2813:32.3FR