Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 35:01.48 | NCAA DI Midwest Regional | November 14, 2025 |
| 5,000 Meters · Bishop Heelan HSBishop Heelan, Sioux City Meet · Aug 25 | 16:54.79 | Bishop Heelan, Sioux City Meet | August 25, 2022 |
| 5,000 Meters · Glenwood Lake ParkGlenwood XC Invitational · Aug 28 | 16:26.3 | Glenwood XC Invitational | August 28, 2021 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 29 | 15:32.74 | Iowa State High School Cross Country Championships Class 4A | October 29, 2021 |
| 5,000 Meters · Prairie Rose Golf CourseGary Meyer Invitational · Sep 7 | 16:17.9 | Gary Meyer Invitational | September 7, 2021 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 15:24.41 | Steve Johnson Invitational | October 1, 2022 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 3 | 16:19.09 | Augustana Twilight XC Meet | September 3, 2021 |
| 6,000 Meters · Mahoney State ParkPlatte River Rumble- Gold · Sep 5 | 19:08.60 | Platte River Rumble- Gold | September 5, 2025 |
| 8,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 31 | 26:17.36 | Big Ten Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 25:09.28 | Gans Creek Classic - College | September 26, 2025 |
| 8,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 20 | 26:04.24 | Woody Greeno Invite | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 178 · NebraskaNebraska | 10,000 Meters D1 Midwest | 178 | 35:01.48 PB | Jr |
| Oct 31 | Big Ten Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 130 · NebraskaNebraska | 8,000 Meters Champ | 130 | 26:17.36 PB | Jr |
| Oct 17 | Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 230 · NebraskaNebraska | 8,000 Meters Pre-National | 230 | 26:10.82 | Jr |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 8,000 Meters Black · Place 150 · NebraskaNebraska | 8,000 Meters Black | 150 | 25:09.28 PB | Jr |
| Sep 20 | Woody Greeno InviteSep 20 · 8,000 Meters College · Place 67 · NebraskaNebraska | 8,000 Meters College | 67 | 26:04.24 PB | Jr |
| Sep 5 | Platte River Rumble- GoldSep 5 · 6,000 Meters College · Place 52 · NebraskaNebraska | 6,000 Meters College | 52 | 19:08.60 PB | Jr |
2024 Cross Country
1 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 8 · Sioux City NorthSioux City North | 5,000 Meters State | 8 | 15:43.92 | 12 |
| Oct 19 | Iowa State Qualifier - 4A - Council BluffsOct 19 · 5,000 Meters Varsity · Place 4 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 4 | 16:05.00 | 12 |
| Oct 13 | Missouri River ConferenceOct 13 · 5,000 Meters Varsity · Place 2 · Sc, NorthSc, North | 5,000 Meters Varsity | 2 | 16:43.50 | 12 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 3 · Sioux City NorthSioux City North | 5,000 Meters Gray Varsity | 3 | 15:24.41 PB | 12 |
| Aug 25 | Bishop Heelan, Sioux City MeetAug 25 · 5,000 Meters Varsity · Place 1 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 1 | 16:54.79 PB | 12 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 3 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 3 | 15:32.74 PB | 11 |
| Oct 20 | Iowa State Qualifier 4A - Ankeny Oct 20 · 5,000 Meters Varsity · Place 3 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 3 | 15:38.7 | 11 |
| Oct 14 | Missouri River Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 1 | 15:28.87 | 11 |
| Oct 7 | Fort Dodge InvitationalOct 7 · 5,000 Meters Varsity · Place 2 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 2 | 15:38.2 | 11 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 2 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 2 | 15:29.25 | 11 |
| Sep 7 | Gary Meyer InvitationalSep 7 · 5,000 Meters Varsity · Place 4 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 4 | 16:17.9 PB | 11 |
| Sep 3 | Augustana Twilight XC MeetSep 3 · 5,000 Meters Varsity · Place 7 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 7 | 16:19.09 PB | 11 |
| Aug 28 | Glenwood XC InvitationalAug 28 · 5,000 Meters Varsity · Place 3 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 3 | 16:26.3 PB | 11 |
2020 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | IHSAA Class 4A District Meet - Abraham LincolnOct 21 · 5,000 Meters Varsity · Place 8 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 8 | 17:00.1 | 10 |
| Oct 8 | West Sioux InvitationalOct 8 · 5,000 Meters Varsity · Place 9 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 9 | 18:12.00 | — |
| Oct 3 | Steve Johnson High School InvitationalOct 3 · 5,000 Meters Varsity · Place 5 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 5 | 15:38.0 | 10 |
| Sep 22 | Sheldon InvitationalSep 22 · 5,000 Meters Varsity · Place 3 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 3 | 16:20.42 | 10 |
| Sep 12 | Lewis Central InvitationalSep 12 · 5,000 Meters Varsity · Place 5 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 5 | 16:41.98 | 10 |
| Sep 3 | Schmaltz Invitational (ISU)Sep 3 · 5,000 Meters Varsity · Place 2 · Sioux City NorthSioux City North | 5,000 Meters Varsity | 2 | 15:53.0 | 10 |
2019 Cross Country
2 results