Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1435:01.48NCAA DI Midwest RegionalNovember 14, 2025
5,000 Meters · Bishop Heelan HSBishop Heelan, Sioux City Meet · Aug 2516:54.79Bishop Heelan, Sioux City MeetAugust 25, 2022
5,000 Meters · Glenwood Lake ParkGlenwood XC Invitational · Aug 2816:26.3Glenwood XC InvitationalAugust 28, 2021
5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 2915:32.74Iowa State High School Cross Country Championships Class 4AOctober 29, 2021
5,000 Meters · Prairie Rose Golf CourseGary Meyer Invitational · Sep 716:17.9Gary Meyer InvitationalSeptember 7, 2021
5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 115:24.41Steve Johnson InvitationalOctober 1, 2022
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 316:19.09Augustana Twilight XC MeetSeptember 3, 2021
6,000 Meters · Mahoney State ParkPlatte River Rumble- Gold · Sep 519:08.60Platte River Rumble- GoldSeptember 5, 2025
8,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3126:17.36Big Ten Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2625:09.28Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Mahoney Golf CourseWoody Greeno Invite · Sep 2026:04.24Woody Greeno InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 178 · NebraskaNebraska10,000 Meters D1 Midwest17835:01.48 PBJr
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 130 · NebraskaNebraska8,000 Meters Champ13026:17.36 PBJr
Oct 17Missouri Pre-National InvitationalOct 17 · 8,000 Meters Pre-National · Place 230 · NebraskaNebraska8,000 Meters Pre-National23026:10.82Jr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Black · Place 150 · NebraskaNebraska8,000 Meters Black15025:09.28 PBJr
Sep 20Woody Greeno InviteSep 20 · 8,000 Meters College · Place 67 · NebraskaNebraska8,000 Meters College6726:04.24 PBJr
Sep 5Platte River Rumble- GoldSep 5 · 6,000 Meters College · Place 52 · NebraskaNebraska6,000 Meters College5219:08.60 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21Greeno/Dirksen InviteSep 21 · 8,000 Meters College · Place 150 · NebraskaNebraska8,000 Meters College15028:06.38So

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 29Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 8 · Sioux City NorthSioux City North5,000 Meters State815:43.9212
Oct 19Iowa State Qualifier - 4A - Council BluffsOct 19 · 5,000 Meters Varsity · Place 4 · Sioux City NorthSioux City North5,000 Meters Varsity416:05.0012
Oct 13Missouri River ConferenceOct 13 · 5,000 Meters Varsity · Place 2 · Sc, NorthSc, North5,000 Meters Varsity216:43.5012
Oct 1Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 3 · Sioux City NorthSioux City North5,000 Meters Gray Varsity315:24.41 PB12
Aug 25Bishop Heelan, Sioux City MeetAug 25 · 5,000 Meters Varsity · Place 1 · Sioux City NorthSioux City North5,000 Meters Varsity116:54.79 PB12

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 29Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 3 · Sioux City NorthSioux City North5,000 Meters Varsity315:32.74 PB11
Oct 20Iowa State Qualifier 4A - Ankeny Oct 20 · 5,000 Meters Varsity · Place 3 · Sioux City NorthSioux City North5,000 Meters Varsity315:38.711
Oct 14Missouri River Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 1 · Sioux City NorthSioux City North5,000 Meters Varsity115:28.8711
Oct 7Fort Dodge InvitationalOct 7 · 5,000 Meters Varsity · Place 2 · Sioux City NorthSioux City North5,000 Meters Varsity215:38.211
Oct 2Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 2 · Sioux City NorthSioux City North5,000 Meters Varsity215:29.2511
Sep 7Gary Meyer InvitationalSep 7 · 5,000 Meters Varsity · Place 4 · Sioux City NorthSioux City North5,000 Meters Varsity416:17.9 PB11
Sep 3Augustana Twilight XC MeetSep 3 · 5,000 Meters Varsity · Place 7 · Sioux City NorthSioux City North5,000 Meters Varsity716:19.09 PB11
Aug 28Glenwood XC InvitationalAug 28 · 5,000 Meters Varsity · Place 3 · Sioux City NorthSioux City North5,000 Meters Varsity316:26.3 PB11

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 21IHSAA Class 4A District Meet - Abraham LincolnOct 21 · 5,000 Meters Varsity · Place 8 · Sioux City NorthSioux City North5,000 Meters Varsity817:00.110
Oct 8West Sioux InvitationalOct 8 · 5,000 Meters Varsity · Place 9 · Sioux City NorthSioux City North5,000 Meters Varsity918:12.00—
Oct 3Steve Johnson High School InvitationalOct 3 · 5,000 Meters Varsity · Place 5 · Sioux City NorthSioux City North5,000 Meters Varsity515:38.010
Sep 22Sheldon InvitationalSep 22 · 5,000 Meters Varsity · Place 3 · Sioux City NorthSioux City North5,000 Meters Varsity316:20.4210
Sep 12Lewis Central InvitationalSep 12 · 5,000 Meters Varsity · Place 5 · Sioux City NorthSioux City North5,000 Meters Varsity516:41.9810
Sep 3Schmaltz Invitational (ISU)Sep 3 · 5,000 Meters Varsity · Place 2 · Sioux City NorthSioux City North5,000 Meters Varsity215:53.010

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 24IHSAA Class 4A District - Council BluffsOct 24 · 5,000 Meters Varsity · Place 16 · Sioux City NorthSioux City North5,000 Meters Varsity1617:23.249
Oct 17Missouri River Conference MeetOct 17 · 5,000 Meters Varsity · Place 5 · Sioux City NorthSioux City North5,000 Meters Varsity516:50.4209