Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 820:10.80Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 119:57.50Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #1 · Sep 821:12.10Nassau League Meet #1September 8, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1520:28.30Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2022:26.00Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 323:46.13Saint Anthony's XC InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity B · Place 53 · Uniondale5,000 Meters Varsity B5323:46.13 PB12

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class A · Place 104 · Uniondale5,000 Meters Class A10420:10.80 PB11
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 105 · Uniondale5,000 Meters Varsity Class 110519:57.50 PB11
Oct 4Saint Anthony's XC InvitationalOct 4 · 5,000 Meters Varsity II · Place 94 · Uniondale5,000 Meters Varsity II9422:59.511
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Blue · Place 108 · Uniondale5,000 Meters Varsity Blue10822:26.00 PB11
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 3A · Place 19 · Uniondale5,000 Meters Varsity 3A1920:28.30 PB11
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4A · Place 21 · Uniondale5,000 Meters Varsity 4A2121:12.10 PB11

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 114 · UniondaleVarsity11420:45.30—
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 99 · UniondaleVarsity9922:30.2710
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 99 · Uniondale5,000 Meters Varsity9922:30.30—