Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1020:37.2Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 120:20.70Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2520:04.47Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #4 · Sep 2921:24.29Nassau League Meet #4September 29, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2023:12.40Bob Pratt InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity D · Place 231 · Roslyn2.5 Miles Varsity D23120:37.2 PB12

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 103 · Roslyn5,000 Meters Varsity Class 210320:20.70 PB11
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 3A · Place 44 · Roslyn5,000 Meters Varsity 3A4421:24.29 PB11
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 3B · Place 43 · Roslyn5,000 Meters Varsity 3B4320:04.47 PB11
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 162 · Roslyn5,000 Meters Varsity Red16223:12.40 PB11
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Junior Varsity · Place 102 · Roslyn5,000 Meters Junior Varsity10222:04.6011