Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 1121:43.5Manhattan University Cross Country Invitational (HS)October 11, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 123:52.00Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2522:51.00Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1523:48.10Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2026:00.80Bob Pratt InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 72 · H Frank Carey5,000 Meters Varsity Class 27223:52.00 PB12
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity E · Place 159 · H Frank Carey2.5 Miles Varsity E15921:43.5 PB12
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 2B · Place 22 · H Frank Carey5,000 Meters Varsity 2B2224:08.0212
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 8 · H Frank Carey5,000 Meters Varsity 2B822:51.00 PB12
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Blue · Place 73 · H Frank Carey5,000 Meters Varsity Blue7326:00.80 PB12
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 32 · H Frank Carey5,000 Meters Varsity 1A3223:48.10 PB12
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4B · Place 20 · H Frank Carey5,000 Meters Varsity 4B2024:33.5012

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 58 · H. Frank CareyVarsity5824:05.00—
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 93 · H. Frank CareyVarsity9328:44.1511
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 93 · H. Frank Carey5,000 Meters Varsity9328:44.20—