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Austin Fronczak

Niagara Falls · Class of 2027

14 resultsCross Country2024–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · East Aurora HS East Aurora Invitational · Sep 1917:12.36East Aurora InvitationalSeptember 19, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2718:47.9060th McQuaid InvitationalSeptember 27, 2025
5,000 Meters · Elma Meadows Golf CourseSection 6 Championships · Oct 3118:44.42Section 6 ChampionshipsOctober 31, 2025
5,000 Meters · Alden HSAlden Bulldogs Cross Country Stampede · Oct 1117:35.83Alden Bulldogs Cross Country StampedeOctober 11, 2025
5,000 Meters · Beaver Island State ParkWNY Officials' Invite · Sep 1318:46.01WNY Officials' InviteSeptember 13, 2025
5,000 Meters · Evangola State ParkSunset Stampede · Oct 1717:48.32Sunset StampedeOctober 17, 2025
5,000 Meters · Lewiston Porter Senior High SchoolNiagara Frontier League XC Championships · Oct 2418:10.91Niagara Frontier League XC ChampionshipsOctober 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 24Niagara Frontier League XC ChampionshipsOct 24 · 5,000 Meters Varsity · Place 17 · Niagara Falls5,000 Meters Varsity1718:10.91 PB12
Oct 16Sunset StampedeOct 16 · 3.1 Miles Varsity · Place 47 · NIAGARA FALLS3.1 Miles Varsity4718:30.13—
Oct 10Alden Bulldogs Cross Country StampedeOct 10 · 5,000 Meters Varsity Gold · Place 69 · Niagara Falls5,000 Meters Varsity Gold6918:24.7512
Sep 19East Aurora InvitationalSep 19 · 3 Miles Varsity Large · Place 37 · Niagara Falls3 Miles Varsity Large3717:12.36 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31Section 6 ChampionshipsOct 31 · 5,000 Meters Class A · Place 31 · Niagara Falls5,000 Meters Class A3118:44.42 PB11
Oct 25Niagara Frontier League XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 18 · Niagara Falls5,000 Meters Varsity1818:17.7711
Oct 17Sunset StampedeOct 17 · 5,000 Meters Varsity Div 1 · Place 16 · Niagara Falls5,000 Meters Varsity Div 11617:48.32 PB11
Oct 11Alden Bulldogs Cross Country StampedeOct 11 · 5,000 Meters Varsity Gold · Place 56 · Niagara Falls5,000 Meters Varsity Gold5617:35.83 PB11
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Varsity AAA Large · Place 122 · Niagara Falls3 Miles Varsity AAA Large12218:47.90 PB11
Sep 20East Aurora InvitationalSep 20 · 3 Miles Varsity Large · Place 54 · Niagara Falls3 Miles Varsity Large5418:19.7711
Sep 13WNY Officials' InviteSep 13 · 5,000 Meters Varsity Large · Place 14 · Niagara Falls5,000 Meters Varsity Large1418:46.01 PB11

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1Section 6 ChampionshipsNov 1 · 3.1 Miles Varsity · Place 54 · NIAGARA FALLS3.1 Miles Varsity5420:16.8410
Sep 21East Aurora InvitationalSep 21 · 3 Miles Varsity · Place 67 · NIAGARA FALLS3 Miles Varsity676:10.210
Sep 14Officials InviteSep 14 · 3.1 Miles Varsity · Place 11 · NIAGARA FALLS3.1 Miles Varsity1119:46.50—