Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1014:59.3Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
4972 m · Sandfordville Elementary XC CourseWarwick Valley Wave Mania · Sep 521:53.54Warwick Valley Wave ManiaSeptember 5, 2026
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2319:32.7NXR Northeast & New York Regional ChampionshipsNovember 23, 2024
5,000 Meters · Ocean Breeze Athletic ComplexXavier Invitational · Sep 2018:44.60Xavier InvitationalSeptember 20, 2025
5,000 Meters · Red Creek ParkPeconic Invitational · Sep 619:27.6Peconic InvitationalSeptember 6, 2025
5,000 Meters · Sunken MeadowSaint Anthony's XC Invitational · Oct 419:49.0Saint Anthony's XC InvitationalOctober 4, 2025
5,000 Meters · Sunken Meadow State ParkSection 11 XC Championships · Nov 518:51.1Section 11 XC ChampionshipsNovember 5, 2026
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 319:09.39Saint Anthony's XC InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section 11 XC ChampionshipsNov 5 · 5,000 Meters A · Place 47 · Connetquot5,000 Meters A4718:51.1 PB11
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Junior Varsity C · Place 23 · Connetquot2.5 Miles Junior Varsity C2314:59.3 PB11
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity A · Place 60 · Connetquot5,000 Meters Varsity A6019:09.39 PB11
Sep 19Bob Pratt InvitationalSep 19 · 5,000 Meters Junior Varsity · Place 13 · Connetquot5,000 Meters Junior Varsity1319:54.311
Sep 5Warwick Valley Wave ManiaSep 5 · 3.09 Miles Varsity Merge · Place 77 · Connetquot3.09 Miles Varsity Merge7721:53.54 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 27Section XI Division XC ChampionshipsOct 27 · 5,000 Meters Championship · Place 126 · Connetquot5,000 Meters Championship12621:02.6010
Oct 11Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Varsity B · Place 106 · Connetquot2.5 Miles Varsity B10615:30.710
Oct 4Saint Anthony's XC InvitationalOct 4 · 5,000 Meters Varsity I · Place 41 · Connetquot5,000 Meters Varsity I4119:49.0 PB10
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity B · Place 54 · Connetquot5,000 Meters Varsity B5420:53.310
Sep 20Xavier InvitationalSep 20 · 5,000 Meters Varsity 1 · Place 20 · Connetquot5,000 Meters Varsity 12018:44.60 PB10
Sep 13Jim Smith InvitationalSep 13 · 5,000 Meters Sophomore · Place 31 · Connetquot5,000 Meters Sophomore3121:13.510
Sep 6Peconic InvitationalSep 6 · 5,000 Meters Varsity A · Place 50 · Connetquot5,000 Meters Varsity A5019:27.6 PB10

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 23NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - New York Orange · Place 85 · Connetquot5,000 Meters Open - New York Orange8519:32.7 PB9
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 82 · ConnetquotVarsity8221:07.90—
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 82 · ConnetquotVarsity8221:07.90—
Oct 25Section XI Division XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 365 · Connetquot5,000 Meters Varsity36522:23.30—
Oct 13Manhattan College XC InvitationalOct 13 · Varsity · Place 78 · 5 ConnetquotVarsity786:18FR
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 42 · ConnetquotVarsity4219:40.699
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 42 · Connetquot5,000 Meters Varsity4219:40.70—