Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Hamden Middle School SCC Division Championships · Sep 3017:08.90SCC Division ChampionshipsSeptember 30, 2025
5,000 Meters · Carrigan Middle SchoolNotre Dame West Haven Duals · Sep 817:47.1Notre Dame West Haven DualsSeptember 8, 2026
5,000 Meters · East Shore ParkSCC Cross Country Championships · Oct 1517:34.11SCC Cross Country ChampionshipsOctober 15, 2025
5,000 Meters · Eisenhower ParkLauralton Hall/Fairfield Prep Vs. Sheehan, Career, Daniel Hand, Platt Tech, Wolcott Tech · Sep 2218:19Lauralton Hall/Fairfield Prep Vs. Sheehan, Career, Daniel Hand, Platt Tech, Wolcott TechSeptember 22, 2026
5,000 Meters · Mark T. Sheehan High School37th Annual Neubauer XC Invitational · Sep 1617:40.6037th Annual Neubauer XC InvitationalSeptember 16, 2026
5,000 Meters · Nonnewaug High School 67th Nonnewaug XC Invitational · Oct 217:28.367th Nonnewaug XC InvitationalOctober 2, 2026
5,000 Meters · Wickham ParkCIAC XC Division Championships · Oct 3117:52.09CIAC XC Division ChampionshipsOctober 31, 2026
5,000 Meters · Winding Trails14th Winding Trails XC Invitational · Sep 1917:05.114th Winding Trails XC InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 31CIAC XC Division ChampionshipsOct 31 · 5,000 Meters M · Place 18 · Sheehan5,000 Meters M1817:52.09 PB12
Oct 5SCC Division ChampionshipsOct 5 · 3 Miles Housy/Quin · Place 6 · Sheehan3 Miles Housy/Quin617:10.3012
Oct 267th Nonnewaug XC InvitationalOct 2 · 5,000 Meters Boys Varsity · Place 9 · Sheehan5,000 Meters Boys Varsity917:28.3 PB12
Sep 22Lauralton Hall/Fairfield Prep Vs. Sheehan, Career, Daniel Hand, Platt Tech, Wolcott TechSep 22 · 5,000 Meters Varsity · Place 1 · Sheehan5,000 Meters Varsity118:19 PB12
Sep 1914th Winding Trails XC InvitationalSep 19 · 5,000 Meters Medium Sch Varsity · Place 8 · Sheehan5,000 Meters Medium Sch Varsity817:05.1 PB12
Sep 1637th Annual Neubauer XC InvitationalSep 16 · 5,000 Meters Varsity · Place 3 · Sheehan5,000 Meters Varsity317:40.60 PB12
Sep 8Notre Dame West Haven DualsSep 8 · 5,000 Meters Varsity · Place 3 · Sheehan5,000 Meters Varsity317:47.1 PB12

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 25CIAC Division ChampionshipsOct 25 · 5,000 Meters M · Place 26 · Sheehan5,000 Meters M2618:23.5511
Oct 15SCC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 28 · Sheehan5,000 Meters Varsity2817:34.11 PB11
Oct 7Jonathan Law DualsOct 7 · 5,000 Meters Varsity · Place 2 · Sheehan5,000 Meters Varsity218:20.6011
Sep 30SCC Division ChampionshipsSep 30 · 3 Miles Housatonic · Place 10 · Sheehan3 Miles Housatonic1017:08.90 PB11
Sep 2013th Winding Trails XC InvitationalSep 20 · 5,000 Meters Varsity · Place 15 · Sheehan5,000 Meters Varsity1517:35.446—
Sep 16Branford, Laurelton/Prep, Sheehan @ Hand High School - NOT SURF CLUBSep 16 · 3.1 Miles Varsity · Place 2 · Sheehan3.1 Miles Varsity218:10Unofficial11
Sep 1136th Annual Neubauer XC InvitationalSep 11 · 5,000 Meters Varsity · Place 5 · Sheehan5,000 Meters Varsity519:04.7011

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26CIAC Division M Boys ChampionshipOct 26 · 5,000 Meters Varsity · Place 57 · Sheehan5,000 Meters Varsity5719:3010
Oct 16SCC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 81 · Sheehan5,000 Meters Varsity8119:28.5010
Sep 2841st Wickham Park XC InvitationalSep 28 · 5,000 Meters Varsity Boys Medium · Place 99 · Sheehan5,000 Meters Varsity Boys Medium9919:4610