Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | CIAA XC ChampionshipOct 22 · 6,000 Meters Varsity · Place 31 · Virginia State | 6,000 Meters Varsity | 31 | 22:50.1 | JR |
| Oct 2 | HBCU Cross Country ChallengeOct 2 · 8,000 Meters Collegiate · Place 5 · Virginia State | 8,000 Meters Collegiate | 5 | 32:04.7 | Jr |
| Sep 25 | VSU XC ChallengeSep 25 · 8,000 Meters Collegiate · Place 15 · Virginia State | 8,000 Meters Collegiate | 15 | 32:52.0 | Jr |
| Sep 18 | adidas XC ChallengeSep 18 · 6,000 Meters College · Place 143 · Virginia State | 6,000 Meters College | 143 | 23:13.4 PB | Jr |
| Sep 5 | Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 125 · Virginia State | 6,000 Meters Collegiate | 125 | 24:22.0 PB | Jr |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 20 · Virginia State | 8,000 Meters College | 20 | 29:34.2 PB | So |
| Oct 10 | VSU XC ChallengeOct 10 · 8,000 Meters Collegiate · Place 19 · Virginia State | 8,000 Meters Collegiate | 19 | 29:41.21 PB | So |
| Sep 12 | CNU XC InviteSep 12 · 8,000 Meters Varsity · Place 62 · Virginia State | 8,000 Meters Varsity | 62 | 33:19.6 | SO |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 129 · Virginia State | 6,000 Meters Men's 6K | 129 | 24:22.8 | So |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | VSU XC ChallengeOct 11 · 8,000 Meters Varsity · Place 13 · Virginia State | 8,000 Meters Varsity | 13 | 31:29.8 | FR |
| Sep 27 | VUU Panther XC InviteSep 27 · 8,000 Meters Varsity · Place 25 · Virginia State | 8,000 Meters Varsity | 25 | 36:32.60 | FR |
| Sep 13 | CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 108 · Virginia State | 8,000 Meters Varsity | 108 | 35:49.23 | Fr |