Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:43.512025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 2330:05.32024 NCAA Division I Cross Country Champs (86th Men and 44th Women)November 23, 2024
5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 1416:03.50MVC Divisional MeetOctober 14, 2021
5,000 Meters · Empire ParkIowa State Qualifier - 4A - Pleasant Valley · Oct 1915:25Iowa State Qualifier - 4A - Pleasant ValleyOctober 19, 2022
5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 4A Championships · Oct 2915:15.51Iowa High School Class 4A ChampionshipsOctober 29, 2022
8,000 Meters · Bridger Creek Golf CourseBig Sky Conference Championships · Nov 124:28.10Big Sky Conference ChampionshipsNovember 1, 2025
8,000 Meters · Buffalo ParkBig Sky Cross Country Championship · Oct 3024:02.7Big Sky Cross Country ChampionshipOctober 30, 2026
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2623:28.14Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 923:47.9Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30Big Sky Cross Country ChampionshipOct 30 · 8,000 Meters Championship · Place 6 · Northern ArizonaNorthern Arizona8,000 Meters Championship624:02.7 PBJr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters Championship · Place 83 · Northern ArizonaNorthern Arizona8,000 Meters Championship8323:47.9 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 113 · Northern ArizonaNorthern Arizona10,000 Meters Championship11329:43.51 PBSo
Nov 1Big Sky Conference ChampionshipsNov 1 · 8,000 Meters Men's 8k · Place 11 · Northern ArizonaNorthern Arizona8,000 Meters Men's 8k1124:28.10 PBSo
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Place 41 · Northern ArizonaNorthern Arizona8,000 Meters Championship4123:53.3So
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 60 · Northern ArizonaNorthern Arizona8,000 Meters Gold6023:28.14 PBSo
Aug 30George Kyte ClassicAug 30 · 4.5 Miles Varsity · Place 2 · Northern ArizonaNorthern Arizona4.5 Miles Varsity222:16.1SO

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 129 · Northern ArizonaNorthern Arizona10,000 Meters Championship12930:05.3 PBFr
Sep 28Dave Murray InvitationalSep 28 · 8,000 Meters Varsity · Place 5 · Northern ArizonaNorthern Arizona8,000 Meters Varsity523:24.5FR
Aug 31George Kyte ClassicAug 31 · 4.5 Miles Varsity · Place 8 · Northern ArizonaNorthern Arizona4.5 Miles Varsity822:43.2FR

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 29Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 2 · Iowa City City HighIowa City City High5,000 Meters State215:15.51 PB12
Oct 19Iowa State Qualifier - 4A - Pleasant ValleyOct 19 · 5,000 Meters State · Place 1 · Iowa City City HighIowa City City High5,000 Meters State115:25 PB12
Oct 13MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High5,000 Meters Varsity14:4912
Oct 6MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High5,000 Meters Varsity114:50.4912
Sep 29Bud Williams InvitationalSep 29 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High5,000 Meters Varsity114:50.58SR
Sep 3Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High5,000 Meters Varsity115:4812
Aug 25Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High5,000 Meters Varsity115:32.50SR
Aug 25Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Junior Varsity · Iowa City City HighIowa City City High5,000 Meters Junior Varsity—DNFSR

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 4 · Iowa City City HighIowa City City High5,000 Meters Varsity415:32.8811
Oct 20Iowa State Qualifier 4A - Pleasant ValleyOct 20 · 5,000 Meters State · Place 1 · Iowa City City HighIowa City City High5,000 Meters State116:0611
Oct 14MVC Divisional MeetOct 14 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High5,000 Meters Varsity116:03.50 PB11
Oct 7MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 2 · Iowa City City HighIowa City City High5,000 Meters Varsity215:29.8611
Sep 30Bud Williams InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High5,000 Meters Varsity116:31.7511
Sep 9Cedar Rapids InvitationalSep 9 · 5,000 Meters Varsity · Place 1 · Iowa City, City HighIowa City, City High5,000 Meters Varsity115:27.8911