Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 22 | 29:43.51 | 2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) | November 22, 2025 |
| 10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 23 | 30:05.3 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) | November 23, 2024 |
| 5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 14 | 16:03.50 | MVC Divisional Meet | October 14, 2021 |
| 5,000 Meters · Empire ParkIowa State Qualifier - 4A - Pleasant Valley · Oct 19 | 15:25 | Iowa State Qualifier - 4A - Pleasant Valley | October 19, 2022 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 4A Championships · Oct 29 | 15:15.51 | Iowa High School Class 4A Championships | October 29, 2022 |
| 8,000 Meters · Bridger Creek Golf CourseBig Sky Conference Championships · Nov 1 | 24:28.10 | Big Sky Conference Championships | November 1, 2025 |
| 8,000 Meters · Buffalo ParkBig Sky Cross Country Championship · Oct 30 | 24:02.7 | Big Sky Cross Country Championship | October 30, 2026 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 23:28.14 | Gans Creek Classic - College | September 26, 2025 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 9 | 23:47.9 | Nuttycombe Wisconsin Invitational | October 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
5 results2024 Cross Country
3 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 2 · Iowa City City HighIowa City City High | 5,000 Meters State | 2 | 15:15.51 PB | 12 |
| Oct 19 | Iowa State Qualifier - 4A - Pleasant ValleyOct 19 · 5,000 Meters State · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters State | 1 | 15:25 PB | 12 |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 1 | 4:49 | 12 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 1 | 14:50.49 | 12 |
| Sep 29 | Bud Williams InvitationalSep 29 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 1 | 14:50.58 | SR |
| Sep 3 | Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 1 | 15:48 | 12 |
| Aug 25 | Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 1 | 15:32.50 | SR |
| Aug 25 | Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Junior Varsity · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | — | DNF | SR |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 4 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 4 | 15:32.88 | 11 |
| Oct 20 | Iowa State Qualifier 4A - Pleasant ValleyOct 20 · 5,000 Meters State · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters State | 1 | 16:06 | 11 |
| Oct 14 | MVC Divisional MeetOct 14 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 1 | 16:03.50 PB | 11 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 2 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 2 | 15:29.86 | 11 |
| Sep 30 | Bud Williams InvitationalSep 30 · 5,000 Meters Varsity · Place 1 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 1 | 16:31.75 | 11 |
| Sep 9 | Cedar Rapids InvitationalSep 9 · 5,000 Meters Varsity · Place 1 · Iowa City, City HighIowa City, City High | 5,000 Meters Varsity | 1 | 15:27.89 | 11 |