Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 31:28.3 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 1 | 14:25.96 | Grout Cross Country Invitational | October 1, 2022 |
| 5,000 Meters · Queensbury HSQueensbury Invitational · Sep 18 | 17:01.53 | Queensbury Invitational | September 18, 2021 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 12 | 17:45.0 | NYSPHSAA Cross Country Championships | November 12, 2022 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:32.8 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 31 | 25:10.45 | The Metro Conference XC Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:29.2 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:14.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 1 | 24:44.2 | MAAC XC Championships | November 1, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:58.5 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 121 · SienaSiena | 10,000 Meters D1 Northeast | 121 | 31:28.3 PB | So |
| Nov 1 | MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 15 · SienaSiena | 8,000 Meters College | 15 | 24:44.2 PB | So |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 21 · SienaSiena | 8,000 Meters College | 21 | 24:58.5 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 204 · SienaSiena | 8,000 Meters Gold | 204 | 25:14.1 PB | So |
| Sep 13 | Jasper Fall XC InvitationalSep 13 · 8,000 Meters Seeded · Place 9 · SienaSiena | 8,000 Meters Seeded | 9 | 25:16.1 | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 127 · SienaSiena | 10,000 Meters Northeast | 127 | 32:22.1 | Fr |
| Nov 2 | MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 17 · SienaSiena | 8,000 Meters College | 17 | 24:46.14 | Fr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Open · Place 62 · SienaSiena | 8,000 Meters Open | 62 | 25:29.2 PB | Fr |
| Sep 14 | Jasper Fall XC InvitationalSep 14 · 8,000 Meters Seeded · Place 59 · SienaSiena | 8,000 Meters Seeded | 59 | 26:48.9 | FR |
| Aug 31 | Marist InvitationalAug 31 · 6,000 Meters Varsity · Place 31 · SienaSiena | 6,000 Meters Varsity | 31 | 19:49.60 | FR |
2022 Cross Country
3 results2021 Cross Country
1 results2020 Cross Country
1 results
