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Allen Bonnessen

Arkansas · Class of 2023

12 resultsCross Country2021–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2230:22.162025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1431:19.22NCAA DI Midwest RegionalNovember 14, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 2A Championships · Oct 2816:29.37Iowa High School Class 2A ChampionshipsOctober 28, 2022
8,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 3023:15.1SEC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic College · Sep 2523:15.9Gans Creek Classic CollegeSeptember 25, 2026
8,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invite · Sep 2125:17.87Greeno/Dirksen InviteSeptember 21, 2024
8,000 Meters · Rim Rock FarmBig 12 Cross Country Championships · Oct 3123:58.59Big 12 Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 923:36.6Nuttycombe Wisconsin InvitationalOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30SEC Cross Country ChampionshipsOct 30 · 8,000 Meters Men Championship · Place 27 · ArkansasArkansas8,000 Meters Men Championship2723:15.1 PBJr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters Championship · Place 65 · ArkansasArkansas8,000 Meters Championship6523:36.6 PBJr
Sep 25Gans Creek Classic CollegeSep 25 · 8,000 Meters Gold Invite · Place 18 · ArkansasArkansas8,000 Meters Gold Invite1823:15.9 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 187 · Iowa StateIowa State10,000 Meters Championship18730:22.16 PBSo
Nov 14NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 32 · Iowa StateIowa State10,000 Meters D1 Midwest3231:19.22 PBSo
Oct 31Big 12 Cross Country ChampionshipsOct 31 · 8,000 Meters College · Place 38 · Iowa StateIowa State8,000 Meters College3823:58.59 PBSo
Oct 17Nuttycombe Wisconsin InvitationalOct 17 · 8,000 Meters Championship · Iowa StateIowa State8,000 Meters Championship0DNFSo
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Black · Place 5 · Iowa StateIowa State8,000 Meters Black523:47.57So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 27Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 8,000 Meters B Race · Place 21 · Iowa StateIowa State8,000 Meters B Race2125:30.8Fr
Sep 21Greeno/Dirksen InviteSep 21 · 8,000 Meters College · Place 13 · Iowa StateIowa State8,000 Meters College1325:17.87 PBFr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 28Iowa High School Class 2A ChampionshipsOct 28 · 5,000 Meters State · Place 5 · Danville/New LondonDanville/New London5,000 Meters State516:29.37 PB12

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 30Iowa State High School Cross Country Championships Class 2AOct 30 · 5,000 Meters State · Place 56 · Danville/New LondonDanville/New London5,000 Meters State5617:53.2911