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Ryan Urban
Powhatan · Class of 2028
5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Pocahontas State ParkDominion District Meet #1 · Aug 27 | 14:21 | Dominion District Meet #1 | August 27, 2025 |
| 5,000 Meters · Panorama FarmsAlbemarle Invite · Oct 10 | 19:06.3 | Albemarle Invite | October 10, 2026 |
| 5,000 Meters · Pole Green ParkVHSL Region 4B XC Championships · Oct 29 | 19:10.4 | VHSL Region 4B XC Championships | October 29, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Albemarle InviteOct 10 · 5,000 Meters Varsity · Place 199 · Powhatan | 5,000 Meters Varsity | 199 | 19:06.3 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | VHSL Region 4B XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 58 · Powhatan | 5,000 Meters Varsity | 58 | 19:10.4 PB | 10 |
| Oct 11 | Albemarle InviteOct 11 · 5,000 Meters Varsity · Place 201 · Powhatan | 5,000 Meters Varsity | 201 | 19:43.3 | 10 |
| Sep 6 | Pole Green XC ClassicSep 6 · 5,000 Meters Championship Boys · Place 215 · Powhatan | 5,000 Meters Championship Boys | 215 | 20:41.2 | 10 |
| Aug 27 | Dominion District Meet #1Aug 27 · 4,000 Meters Varsity · Place 38 · Powhatan | 4,000 Meters Varsity | 38 | 14:21 PB | 10 |