Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 425:00.5Elon Friday Night Lights OpenerSeptember 4, 2026
5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2327:20.9CIAA Cross Country ChampionshipOctober 23, 2025
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1029:11.78Royals ChallengeOctober 10, 2025
5,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1229:13.5Pfeiffer XC InvitationalSeptember 12, 2025
5,000 Meters · Salisbury Community ParkLivingstone XC Invitational · Oct 926:29.89Livingstone XC InvitationalOctober 9, 2026
5,000 Meters · VSU Randolph FarmHBCU Cross Country Challenge · Oct 230:56.7HBCU Cross Country ChallengeOctober 2, 2026
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1830:25.2adidas XC ChallengeSeptember 18, 2026
6,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2534:53.7Rams Atlantic Region PreviewSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 9Livingstone XC InvitationalOct 9 · 5,000 Meters Collegiate · Place 36 · Shaw5,000 Meters Collegiate3626:29.89 PBJr
Oct 2HBCU Cross Country ChallengeOct 2 · 5,000 Meters Collegiate · Place 22 · Shaw5,000 Meters Collegiate2230:56.7 PBJr
Sep 25Rams Atlantic Region PreviewSep 25 · 6,000 Meters Women · Place 84 · Shaw6,000 Meters Women8434:53.7 PBJr
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters College · Place 157 · Shaw5,000 Meters College15730:25.2 PBJr
Sep 11Queen City InviteSep 11 · 5,000 Meters Womens · Place 209 · Shaw5,000 Meters Womens20931:37.7Jr
Sep 4Elon Friday Night Lights OpenerSep 4 · 4,000 Meters College Women · Place 143 · Shaw4,000 Meters College Women14325:00.5 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 58 · Shaw5,000 Meters College5827:20.9 PBSo
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 163 · Shaw5,000 Meters Gold16329:11.78 PBSo
Sep 12Pfeiffer XC InvitationalSep 12 · 5,000 Meters College · Place 68 · Shaw5,000 Meters College6829:13.5 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Royals ChallengeOct 11 · 5,000 Meters Varsity · Place 150 · Shaw5,000 Meters Varsity15028:54.6FR