Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 18:45.98 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · BOYD LEE PARKBo Run · Sep 26 | 18:50.23 | Bo Run | September 26, 2026 |
| 5,000 Meters · Boyd Lee ParkJPII Home Meet 2026 · Oct 8 | 19:14.93 | JPII Home Meet 2026 | October 8, 2026 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian · Sep 22 | 20:30 | CPIC Faith Christian | September 22, 2025 |
| 5,000 Meters · Kinston Rotary Dog ParkParrott Academy Meet · Sep 5 | 19:28.5 | Parrott Academy Meet | September 5, 2024 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 3A Cross Country Championships · Oct 24 | 19:21.57 | NCISAA 3A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Olsen ParkCPIC Conference Meet - Wilmington · Oct 1 | 18:25.01 | CPIC Conference Meet - Wilmington | October 1, 2024 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 20:28 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · The Epiphany School of Global StudiesEpiphany Home XC Meet · Sep 14 | 22:20.49 | Epiphany Home XC Meet | September 14, 2026 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 3A State Championships · Oct 25 | 19:24.78 | NCISAA 3A State Championships | October 25, 2024 |
| 5,000 Meters · Wilson Christian AcademyPumpkin Run · Oct 10 | 20:15 | Pumpkin Run | October 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCISAA 3A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 93 · Pope John Paul II | 5,000 Meters Varsity | 93 | 20:03.46 | 12 |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 18 · Pope John Paul II | 5,000 Meters Varsity | 18 | 19:13.06 | 12 |
| Oct 12 | Epiphany Home XC MeetOct 12 · 5,000 Meters Varsity · Place 63 · Pope John Paul II | 5,000 Meters Varsity | 63 | 30:39.83 | 12 |
| Oct 8 | JPII Home Meet 2026Oct 8 · 5,000 Meters Varsity · Place 6 · Pope John Paul II | 5,000 Meters Varsity | 6 | 19:14.93 PB | 12 |
| Sep 26 | Bo RunSep 26 · 5,000 Meters Championship · Place 48 · Pope John Paul II | 5,000 Meters Championship | 48 | 18:50.23 PB | 12 |
| Sep 21 | CPIC Meet @ RMASep 21 · 5,000 Meters Varsity · Place 19 · Pope John Paul II | 5,000 Meters Varsity | 19 | 22:44.66 | 12 |
| Sep 14 | Epiphany Home XC MeetSep 14 · 5,000 Meters Varsity · Place 21 · Pope John Paul II | 5,000 Meters Varsity | 21 | 22:20.49 PB | 12 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 3A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 78 · Pope John Paul II | 5,000 Meters Varsity | 78 | 19:21.57 PB | 11 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 21 · Pope John Paul II | 5,000 Meters Varsity | 21 | 18:45.98 PB | 11 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 40 · Pope John Paul II | 5,000 Meters Varsity | 40 | 23:44 | 11 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 10 · Pope John Paul II | 5,000 Meters Varsity | 10 | 19:05.09 | 11 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 14 · Pope John Paul II | 5,000 Meters New Division | 14 | 20:30 PB | 11 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 14 · Pope John Paul II | 5,000 Meters Varsity | 14 | 20:28 PB | 11 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 11 · Pope John Paul II | 5,000 Meters Varsity | 11 | 19:31.1 | 11 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 3A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 71 · Pope John Paul II | 5,000 Meters Varsity | 71 | 19:24.78 PB | 10 |
| Oct 17 | CPIC XC 2024 ChampionshipsOct 17 · 5,000 Meters Championship · Place 15 · Pope John Paul II | 5,000 Meters Championship | 15 | 18:58.47 | 10 |
| Oct 10 | Pumpkin RunOct 10 · 5,000 Meters Varsity · Place 18 · Pope John Paul II | 5,000 Meters Varsity | 18 | 20:15 PB | 10 |
| Oct 1 | CPIC Conference Meet - WilmingtonOct 1 · 5,000 Meters Varsity · Place 9 · Pope John Paul II | 5,000 Meters Varsity | 9 | 18:25.01 PB | 10 |
| Sep 5 | Parrott Academy MeetSep 5 · 5,000 Meters Varsity · Place 5 · Pope John Paul II | 5,000 Meters Varsity | 5 | 19:28.5 PB | 10 |