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Keegan Cook
Zion (Z.-Benton) · Class of 2026
10 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Bulldog Athletic ComplexJT Invite · Sep 27 | 21:04.04 | JT Invite | September 27, 2025 |
| 3 Miles · Deerfield HSDeerfield Opener · Aug 28 | 22:52.39 | Deerfield Opener | August 28, 2025 |
| 3 Miles · Diamond Lake Sports ComplexNSC Week 3 Quad B · Sep 30 | 21:38.61 | NSC Week 3 Quad B | September 30, 2025 |
| 3 Miles · Lake Forest High SchoolNSC Week 1 Quad B · Sep 9 | 21:14.07 | NSC Week 1 Quad B | September 9, 2025 |
| 3 Miles · Lakes Community High SchoolLakes Sunset Invitational · Oct 10 | 19:46.59 | Lakes Sunset Invitational | October 10, 2025 |
| 3 Miles · Shiloh ParkNSC Week 2 Quad A · Sep 16 | 20:39.20 | NSC Week 2 Quad A | September 16, 2025 |
| 3 Miles · Warren Township HS - O'Plaine CampusNSC Championships · Oct 18 | 20:22.01 | NSC Championships | October 18, 2025 |
| 3 Miles · Waukegan Sports ParkArt Campbell Lake County Cross Country Invitational · Sep 3 | 21:19.80 | Art Campbell Lake County Cross Country Invitational | September 3, 2025 |
| 5,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Racine Horlick Rebel Invitational · Sep 6 | 22:27.77 | Racine Horlick Rebel Invitational | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 18 | NSC ChampionshipsOct 18 · 3 Miles Junior Varsity Scored · Place 53 · Zion (Z.-Benton) | 3 Miles Junior Varsity Scored | 53 | 20:22.01 PB | 12 |
| Oct 10 | Lakes Sunset InvitationalOct 10 · 3 Miles Silver: 6-10 · Place 100 · Zion (Z.-Benton) | 3 Miles Silver: 6-10 | 100 | 19:46.59 PB | 12 |
| Sep 30 | NSC Week 3 Quad BSep 30 · 3 Miles Boys · Place 82 · Zion (Z.-Benton) | 3 Miles Boys | 82 | 21:38.61 PB | 12 |
| Sep 27 | JT InviteSep 27 · 3 Miles Varsity · Place 69 · Zion (Z.-Benton) | 3 Miles Varsity | 69 | 21:04.04 PB | 12 |
| Sep 20 | Bill Dawson InviteSep 20 · 3 Miles Junior Varsity · Place 98 · Zion (Z.-Benton) | 3 Miles Junior Varsity | 98 | 20:55.4 | 12 |
| Sep 16 | NSC Week 2 Quad ASep 16 · 3 Miles Boys · Place 58 · Zion (Z.-Benton) | 3 Miles Boys | 58 | 20:39.20 PB | 12 |
| Sep 9 | NSC Week 1 Quad BSep 9 · 3 Miles Boys · Place 105 · Zion (Z.-Benton) | 3 Miles Boys | 105 | 21:14.07 PB | 12 |
| Sep 6 | Racine Horlick Rebel InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 45 · Zion (Z.-Benton) | 5,000 Meters Junior Varsity | 45 | 22:27.77 PB | 12 |
| Sep 3 | Art Campbell Lake County Cross Country InvitationalSep 3 · 3 Miles Open · Place 91 · Zion (Z.-Benton) | 3 Miles Open | 91 | 21:19.80 PB | 12 |
| Aug 28 | Deerfield OpenerAug 28 · 3 Miles Boys 3-Mile · Place 46 · Zion (Z.-Benton) | 3 Miles Boys 3-Mile | 46 | 22:52.39 PB | 12 |