Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 21:05.5 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 21:34.8 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 20:28.3 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Johnston High SchoolCIML Conference · Oct 15 | 20:07.0 | CIML Conference | October 15, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 19:57.2 | Iowa State Championships 4A | November 1, 2025 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 22:06.2 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 21:25.8 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 22 | 20:30.7 | Iowa State Qualifier - 4A - Marshalltown | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Iowa State Championships 4AOct 31 · 5,000 Meters State · Place 86 · Waukee | 5,000 Meters State | 86 | 20:12.9 | 12 |
| Oct 21 | Iowa State Qualifier - 4A - Southeast PolkOct 21 · 5,000 Meters Varsity · Place 22 · Waukee | 5,000 Meters Varsity | 22 | 21:23.4 | SR |
| Oct 14 | CIML Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 47 · Waukee | 5,000 Meters Varsity | 47 | 20:14.2 | 12 |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 1 · Waukee | 5,000 Meters Junior Varsity | 1 | 20:07.4 | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 70 · Waukee | 5,000 Meters Varsity | 70 | 21:25.8 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 41 · Waukee | 5,000 Meters Varsity | 41 | 22:06.2 PB | 12 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 31 · Waukee | 5,000 Meters Varsity | 31 | 21:34.8 PB | 12 |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 76 · Waukee | 5,000 Meters Varsity | 76 | 19:57.2 PB | 11 |
| Oct 22 | Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 28 · Waukee | 5,000 Meters State | 28 | 20:30.7 PB | 11 |
| Oct 15 | CIML ConferenceOct 15 · 5,000 Meters Varsity · Place 44 · Waukee | 5,000 Meters Varsity | 44 | 20:07.0 PB | 11 |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 50 · Waukee | 5,000 Meters Varsity | 50 | 20:05.7 | 11 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Varsity · Place 62 · Waukee | 5,000 Meters Varsity | 62 | 21:05.5 PB | 11 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 7 · Waukee | 5,000 Meters Junior Varsity | 7 | 20:28.3 PB | 11 |
2024 Cross Country
1 results
