Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 1.55 Miles · Lake Braddock Secondary (lighted)Braddock Relays · Sep 14 | 9:26.30 | Braddock Relays | September 14, 2024 |
| 2,500 Meters · Lake Braddock Secondary (lighted)Braddock Relays · Sep 13 | 9:30.3 | Braddock Relays | September 13, 2025 |
| 5,000 Meters · Agricultural Farm ParkSkip Grant Invitational · Oct 21 | 20:48.20 | Skip Grant Invitational | October 21, 2023 |
| 5,000 Meters · Agricultural History Farm ParkIAC/ISL/MAC Cross-Country Championships · Oct 25 | 19:11.08 | IAC/ISL/MAC Cross-Country Championships | October 25, 2025 |
| 5,000 Meters · Championship 5000m CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 11 | 19:15.99 | Maryland XC Invitational presented by Brooks (MDXC) | October 11, 2025 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 9 | 18:23.62 | Maryland XC Invitational presented by Brooks (MDXC) | October 9, 2026 |
| 5,000 Meters · Kenilworth ParkDCSAA Cross Country Championships · Nov 7 | 18:42.59 | DCSAA Cross Country Championships | November 7, 2026 |
| 5,000 Meters · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 4 | 20:40.9 | Trials of Miles Opening Night XC Presented By New Balance | September 4, 2026 |
| 5,000 Meters · Oatlands PlantationOatlands Invitational · Sep 26 | 19:11.9 | Oatlands Invitational | September 26, 2026 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 18:55.4 | The VA XC Showcase | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | DCSAA Cross Country ChampionshipsNov 7 · 5,000 Meters Varsity B · Place 10 · St Albans | 5,000 Meters Varsity B | 10 | 18:42.59 PB | 12 |
| Oct 31 | IAC/ISL/MAC XC ChampionshipOct 31 · 5,000 Meters IAC Varsity · Place 29 · St Albans | 5,000 Meters IAC Varsity | 29 | 19:17.21 | 12 |
| Oct 9 | Maryland XC Invitational presented by Brooks (MDXC)Oct 9 · 5,000 Meters Black & Gold Varsity · Place 271 · St Albans | 5,000 Meters Black & Gold Varsity | 271 | 18:23.62 PB | 12 |
| Sep 26 | Oatlands InvitationalSep 26 · 5,000 Meters Varsity B Boys · Place 38 · St Albans | 5,000 Meters Varsity B Boys | 38 | 19:11.9 PB | 12 |
| Sep 19 | Skip Grant InvitationalSep 19 · 5,000 Meters JV Boys · Place 10 · St Albans | 5,000 Meters JV Boys | 10 | 19:47.50 | 12 |
| Sep 4 | Trials of Miles Opening Night XC Presented By New BalanceSep 4 · 5,000 Meters Varsity · Place 300 · St Albans | 5,000 Meters Varsity | 300 | 20:40.9 PB | 12 |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | DCSAA Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity B · Place 29 · St Albans | 5,000 Meters Varsity B | 29 | 19:33.84 | 11 |
| Oct 25 | IAC/ISL/MAC Cross-Country ChampionshipsOct 25 · 5,000 Meters IAC Varsity B · Place 4 · St Albans | 5,000 Meters IAC Varsity B | 4 | 19:11.08 PB | 11 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Junior Varsity Morning · Place 120 · St Albans | 5,000 Meters Junior Varsity Morning | 120 | 18:55.4 PB | 11 |
| Oct 11 | Maryland XC Invitational presented by Brooks (MDXC)Oct 11 · 5,000 Meters Black & Gold Junior Varsity (AM) · Place 78 · St Albans | 5,000 Meters Black & Gold Junior Varsity (AM) | 78 | 19:15.99 PB | 11 |
| Sep 13 | Braddock RelaysSep 13 · 2,500 Meters Boys Open 1 · Place 43 · St Albans | 2,500 Meters Boys Open 1 | 43 | 9:30.3 PB | 11 |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | DCSAA Cross Country ChampionshipsNov 2 · 5,000 Meters Junior Varsity · Place 12 · St Albans | 5,000 Meters Junior Varsity | 12 | 18:57.68 | 10 |
| Sep 28 | Skip Grant InvitationalSep 28 · 5,000 Meters JV Boys · Place 11 · St Albans | 5,000 Meters JV Boys | 11 | 20:07.50 | 10 |
| Sep 14 | Braddock RelaysSep 14 · 1.55 Miles Open 2 · Place 9 · St Albans | 1.55 Miles Open 2 | 9 | 9:26.30 PB | 10 |
2023 Cross Country
2 results
