Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 10 | 22:13.50 | Golden Ram Invitational | October 10, 2026 |
| 5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 18 | 25:49.52 | HU Bison Invitational | October 18, 2025 |
| 5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 12 | 33:24.21 | Delaware State Sting Invitational | September 12, 2025 |
| 5,000 Meters · Delaware State University Outreach & Research CenterMEAC XC · Nov 2 | 25:09.3 | MEAC XC | November 2, 2024 |
| 5,000 Meters · Unionville HS WCUXC Golden Ram Invitational · Oct 11 | 25:48.30 | WCUXC Golden Ram Invitational | October 11, 2025 |
| 5,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Sep 20 | 28:52.65 | UMES Soaring Hawks Invitational | September 20, 2025 |
| 5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 1 | 25:15.5 | MEAC XC Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 43 · Coppin State | 5,000 Meters Champs | 43 | 25:15.5 PB | So |
| Oct 18 | HU Bison InvitationalOct 18 · 5,000 Meters · Place 30 · Coppin State | 5,000 Meters | 30 | 25:49.52 PB | So |
| Oct 11 | WCUXC Golden Ram InvitationalOct 11 · 5,000 Meters Women's Open · Place 26 · Coppin State | 5,000 Meters Women's Open | 26 | 25:48.30 PB | So |
| Sep 20 | UMES Soaring Hawks InvitationalSep 20 · 5,000 Meters · Place 23 · Coppin State | 5,000 Meters | 23 | 28:52.65 PB | So |
| Sep 12 | Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 48 · Coppin State | 5,000 Meters Women | 48 | 33:24.21 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 2 | MEAC XCNov 2 · 5,000 Meters College · Place 47 · Coppin State | 5,000 Meters College | 47 | 25:09.3 PB | Fr |
