Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 17:33.52 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 17:31.3 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 17:15.9 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 22 | 18:19.7 | Iowa State Qualifier - 3A - West Delaware | October 22, 2025 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 18:22.8 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 31 | 17:51.6 | Iowa State Championships 3A | October 31, 2025 |
| 5,000 Meters · Monticello HS2026 Monticello XC · Sep 12 | 17:16.8 | 2026 Monticello XC | September 12, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 17:29.78 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 17:12.1 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | 2026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 30 · Epworth Western Dubuque | 5,000 Meters Varsity | 30 | 16:57.6 | 12 |
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 25 · Epworth Western Dubuque | 5,000 Meters Varsity | 25 | 17:29.78 PB | 12 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 70 · Epworth Western Dubuque | 5,000 Meters Varsity Boys | 70 | 17:31.3 PB | 12 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 43 · Epworth Western Dubuque | 5,000 Meters Varsity Boys 5000 Meters | 43 | 17:15.9 PB | 12 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 29 · Epworth Western Dubuque | 5,000 Meters Varsity | 29 | 17:33.52 PB | 12 |
| Sep 12 | 2026 Monticello XCSep 12 · 5,000 Meters Varsity Boys 5000 Meters · Place 9 · Epworth Western Dubuque | 5,000 Meters Varsity Boys 5000 Meters | 9 | 17:16.8 PB | 12 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Boys 5K Black · Place 17 · Epworth Western Dubuque | 5,000 Meters Varsity Boys 5K Black | 17 | 17:12.1 PB | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 105 · Epworth Western Dubuque | 5,000 Meters Varsity | 105 | 17:51.6 PB | 11 |
| Oct 22 | Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 41 · Epworth Western Dubuque | 5,000 Meters State | 41 | 18:19.7 PB | 11 |
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 44 · Epworth Western Dubuque | 5,000 Meters Varsity | 44 | 18:28.8 | JR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 97 · Epworth Western Dubuque | 5,000 Meters Varsity | 97 | 18:22.8 PB | 11 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 39 · Epworth Western Dubuque | 5,000 Meters Varsity | 39 | 19:36.2 | JR |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 86 · Epworth Western Dubuque | 5,000 Meters Varsity | 86 | 18:03.4 | JR |
| Sep 13 | Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 12 · Epworth Western Dubuque | 5,000 Meters Varsity | 12 | 17:45.5 | JR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 45 · Epworth Western Dubuque | 5,000 Meters Varsity | 45 | 18:05.2 | JR |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 47 · Epworth Western Dubuque | 5,000 Meters Varsity | 47 | 17:41.2 | SO |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 93 · Epworth Western Dubuque | 5,000 Meters Varsity | 93 | 18:05.3 | SO |
| Oct 8 | West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 54 · Epworth Western Dubuque | 5,000 Meters Varsity | 54 | 18:19.1 | SO |
| Oct 3 | Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 37 · Epworth Western Dubuque | 5,000 Meters Varsity | 37 | 18:57.4 | SO |
| Sep 26 | Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 87 · Epworth Western Dubuque | 5,000 Meters Varsity | 87 | 18:20.4 | SO |
| Sep 10 | Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 12 · Epworth Western Dubuque | 5,000 Meters Freshman Sophomore | 12 | 19:10.2 | SO |