Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1517:33.52Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 817:31.3MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2417:15.92026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Hart Ridge Golf CourseIowa State Qualifier - 3A - West Delaware · Oct 2218:19.7Iowa State Qualifier - 3A - West DelawareOctober 22, 2025
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 918:22.8MVC Super MeetOctober 9, 2025
5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 3A · Oct 3117:51.6Iowa State Championships 3AOctober 31, 2025
5,000 Meters · Monticello HS2026 Monticello XC · Sep 1217:16.82026 Monticello XCSeptember 12, 2026
5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 1517:29.78MVC Valley DivisionalOctober 15, 2026
5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 2917:12.12026 CR Prairie InvitationalAugust 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 212026 State Qualifier - 4A - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 30 · Epworth Western Dubuque5,000 Meters Varsity3016:57.612
Oct 15MVC Valley DivisionalOct 15 · 5,000 Meters Varsity · Place 25 · Epworth Western Dubuque5,000 Meters Varsity2517:29.78 PB12
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Boys · Place 70 · Epworth Western Dubuque5,000 Meters Varsity Boys7017:31.3 PB12
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Boys 5000 Meters · Place 43 · Epworth Western Dubuque5,000 Meters Varsity Boys 5000 Meters4317:15.9 PB12
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 29 · Epworth Western Dubuque5,000 Meters Varsity2917:33.52 PB12
Sep 122026 Monticello XCSep 12 · 5,000 Meters Varsity Boys 5000 Meters · Place 9 · Epworth Western Dubuque5,000 Meters Varsity Boys 5000 Meters917:16.8 PB12
Aug 292026 CR Prairie InvitationalAug 29 · 5,000 Meters Varsity Boys 5K Black · Place 17 · Epworth Western Dubuque5,000 Meters Varsity Boys 5K Black1717:12.1 PB12

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 31Iowa State Championships 3AOct 31 · 5,000 Meters Varsity · Place 105 · Epworth Western Dubuque5,000 Meters Varsity10517:51.6 PB11
Oct 22Iowa State Qualifier - 3A - West DelawareOct 22 · 5,000 Meters State · Place 41 · Epworth Western Dubuque5,000 Meters State4118:19.7 PB11
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Varsity · Place 44 · Epworth Western Dubuque5,000 Meters Varsity4418:28.8JR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 97 · Epworth Western Dubuque5,000 Meters Varsity9718:22.8 PB11
Oct 2Western Dubuque InvitationalOct 2 · 5,000 Meters Varsity · Place 39 · Epworth Western Dubuque5,000 Meters Varsity3919:36.2JR
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 86 · Epworth Western Dubuque5,000 Meters Varsity8618:03.4JR
Sep 13Monticello XC InvitationalSep 13 · 5,000 Meters Varsity · Place 12 · Epworth Western Dubuque5,000 Meters Varsity1217:45.5JR
Aug 30Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Varsity · Place 45 · Epworth Western Dubuque5,000 Meters Varsity4518:05.2JR

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17MVC Mississippi DivisionalOct 17 · 5,000 Meters Varsity · Place 47 · Epworth Western Dubuque5,000 Meters Varsity4717:41.2SO
Oct 10MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 93 · Epworth Western Dubuque5,000 Meters Varsity9318:05.3SO
Oct 8West Delaware Hawks XC Invitational Oct 8 · 5,000 Meters Varsity · Place 54 · Epworth Western Dubuque5,000 Meters Varsity5418:19.1SO
Oct 3Western Dubuque InvitationalOct 3 · 5,000 Meters Varsity · Place 37 · Epworth Western Dubuque5,000 Meters Varsity3718:57.4SO
Sep 26Jim Boughton XCSep 26 · 5,000 Meters Varsity · Place 87 · Epworth Western Dubuque5,000 Meters Varsity8718:20.4SO
Sep 10Dick Pollitt Classic (Waverly-Shell Rock)Sep 10 · 5,000 Meters Freshman Sophomore · Place 12 · Epworth Western Dubuque5,000 Meters Freshman Sophomore1219:10.2SO