Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Misericordia UniversityMisericordia Invitational · Aug 30 | 15:19.6 | Misericordia Invitational | August 30, 2024 |
| 5,000 Meters · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 19:34.20 | TCNJ Blue Gold | August 29, 2025 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 19:39 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Ocean County ParkShore Conference Championships · Oct 20 | 17:37.55 | Shore Conference Championships | October 20, 2022 |
| 5,000 Meters · Teresa DrewRanger Invitational · Sep 5 | 20:33.9 | Ranger Invitational | September 5, 2025 |
| 6,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 11 | 23:01.0 | TCNJ Herb Lorenz | September 11, 2026 |
| 8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 3 | 31:15.1 | Highlander Invitational (Cairn) | October 3, 2026 |
| 8,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 30:20.4 | MAC Cross Country Champ | November 1, 2025 |
| 8,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 32:09.0 | DeSales Invite | October 12, 2024 |
| 8,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 15 | 29:00.3 | NCAA DIII Metro Champ | November 15, 2025 |
| 8,000 Meters · Hudson Valley Sports DomeECAC Division III North XC Champs · Nov 7 | 30:29.65 | ECAC Division III North XC Champs | November 7, 2026 |
| 8,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 31:20.5 | MAC Conference XC Championships | November 2, 2024 |
| 8,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 30:46.0 | MAC Cross Country Champ | October 31, 2026 |
| 8,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 31:17.32 | Osprey Open | September 20, 2025 |
| 8,000 Meters · Stockton UniversityOsprey Open · Sep 19 | 29:56.5 | Osprey Open | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | ECAC Division III North XC ChampsNov 7 · 8,000 Meters College · Place 15 · FDU FlorhamFDU Florham | 8,000 Meters College | 15 | 30:29.65 PB | Jr |
| Oct 31 | MAC Cross Country ChampOct 31 · 8,000 Meters Championship · Place 124 · FDU FlorhamFDU Florham | 8,000 Meters Championship | 124 | 30:46.0 PB | Jr |
| Oct 3 | Highlander Invitational (Cairn)Oct 3 · 8,000 Meters Collegiate · Place 9 · FDU FlorhamFDU Florham | 8,000 Meters Collegiate | 9 | 31:15.1 PB | Jr |
| Sep 19 | Osprey OpenSep 19 · 8,000 Meters Open · Place 73 · FDU FlorhamFDU Florham | 8,000 Meters Open | 73 | 29:56.5 PB | Jr |
| Sep 11 | TCNJ Herb LorenzSep 11 · 6,000 Meters Men 6K · Place 48 · FDU FlorhamFDU Florham | 6,000 Meters Men 6K | 48 | 23:01.0 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Metro ChampNov 15 · 8,000 Meters D3 Metro · Place 113 · FDU FlorhamFDU Florham | 8,000 Meters D3 Metro | 113 | 29:00.3 PB | So |
| Nov 1 | MAC Cross Country ChampNov 1 · 8,000 Meters Champ · Place 105 · FDU FlorhamFDU Florham | 8,000 Meters Champ | 105 | 30:20.4 PB | So |
| Oct 4 | Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 26 · FDU FlorhamFDU Florham | 8,000 Meters College | 26 | 32:11.3 | So |
| Sep 20 | Osprey OpenSep 20 · 8,000 Meters Open · Place 105 · FDU FlorhamFDU Florham | 8,000 Meters Open | 105 | 31:17.32 PB | So |
| Sep 5 | Ranger InvitationalSep 5 · 5,000 Meters Men's Race · Place 29 · FDU FlorhamFDU Florham | 5,000 Meters Men's Race | 29 | 20:33.9 PB | So |
| Aug 29 | TCNJ Blue GoldAug 29 · 5,000 Meters College · Place 38 · FDU FlorhamFDU Florham | 5,000 Meters College | 38 | 19:34.20 PB | So |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA D3 Metro ChampNov 16 · 8,000 Meters Division 3 · Place 119 · FDU FlorhamFDU Florham | 8,000 Meters Division 3 | 119 | 29:32.6 | FR |
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 8,000 Meters MAC · Place 108 · FDU FlorhamFDU Florham | 8,000 Meters MAC | 108 | 31:20.5 PB | Fr |
| Oct 12 | DeSales InviteOct 12 · 8,000 Meters College · Place 119 · FDU FlorhamFDU Florham | 8,000 Meters College | 119 | 32:09.0 PB | Fr |
| Sep 14 | Osprey OpenSep 14 · 8,000 Meters Open · Place 31 · FDU-FlorhamFDU-Florham | 8,000 Meters Open | 31 | 32:00.84 | FR |
| Aug 30 | Misericordia InvitationalAug 30 · 4,000 Meters college · Place 77 · FDU FlorhamFDU Florham | 4,000 Meters college | 77 | 15:19.6 PB | Fr |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | NJSIAA Sectionals - CentralOct 29 · 5,000 Meters Varsity · Place 57 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 57 | 19:08.92 | 12 |
| Oct 20 | Shore Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 79 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 79 | 17:37.55 PB | 12 |
| Oct 14 | Ocean County XC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 39 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 39 | 17:45.05 | — |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 71 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 71 | 19:00 | 12 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 71 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 71 | 19:00 | 12 |
| Sep 23 | Osprey XC High School InvitationalSep 23 · 5,000 Meters Varsity · Place 35 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 35 | 18:00.39 | 12 |
| Sep 16 | Battle @ Ocean County ParkSep 16 · 5,000 Meters Varsity · Place 55 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 55 | 17:52.34 | — |
| Sep 16 | Battle @ Ocean County ParkSep 16 · 5,000 Meters Varsity · Place 55 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 55 | 17:52.34 | — |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 88 · Brick MemorialBrick Memorial | 3,200 Meters Varsity | 88 | 11:33.11 | 12 |
| Sep 10 | Cherokee ChallengeSep 10 · 3,200 Meters Varsity · Place 88 · Brick MemorialBrick Memorial | 3,200 Meters Varsity | 88 | 11:33.11 | 12 |
2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 113 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 113 | 19:13 | 11 |
| Nov 13 | NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 113 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 113 | 19:13 | 11 |
| Nov 6 | NJSIAA Sectionals - CentralNov 6 · 5,000 Meters Varsity · Place 59 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 59 | 6:09.9 | 11 |
| Oct 28 | Shore Conference ChampionshipsOct 28 · 5,000 Meters Varsity · Place 101 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 101 | 18:01 | 11 |
| Oct 21 | Ocean County XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 58 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 58 | 18:53 | 11 |
| Oct 14 | A-South ChampionshipsOct 14 · 5,000 Meters Varsity · Place 33 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 33 | 18:39 | 11 |
| Oct 9 | XC Fall Classic Oct 9 · 5,000 Meters Varsity · Place 60 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 60 | 18:55.32 | 11 |
| Oct 2 | Shore Coaches Classic Oct 2 · 5,000 Meters Varsity C · Place 96 · Brick MemorialBrick Memorial | 5,000 Meters Varsity C | 96 | 19:39 PB | 11 |
| Sep 17 | Battle @ Ocean County ParkSep 17 · 5,000 Meters Varsity · Place 61 · Brick MemorialBrick Memorial | 5,000 Meters Varsity | 61 | 18:29 | 11 |
| Sep 11 | Thompson 2 MilerSep 11 · 2 Miles Varsity · Place 24 · Brick MemorialBrick Memorial | 2 Miles Varsity | 24 | 12:09.80 | 11 |
2020 Cross Country
2 results2019 Cross Country
2 results
