Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Giralda FarmsLehman-Medgar Evers-Saint Elizabeth · Oct 1716:57.2Lehman-Medgar Evers-Saint ElizabethOctober 17, 2026
4,000 Meters · Prospect ParkCannoneer Challenge · Oct 720:12.7Cannoneer ChallengeOctober 7, 2026
8,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1139:54.18NJIT XC Invitational October 11, 2025
8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 454:15.9Highlander Invitational (Cairn)October 4, 2025
8,000 Meters · Caldwell UniversityCougar Chase · Sep 2647:57.2Cougar ChaseSeptember 26, 2025
8,000 Meters · Hudson Valley Sports DomeAtlantic East Conference Cross Country Championships · Nov 138:37.20Atlantic East Conference Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Atlantic East Conference Cross Country ChampionshipsOct 31 · 8,000 Meters Championships · Saint Elizabeth8,000 Meters Championships0DNSSr
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 84 · St. Elizabeth5,000 Meters Varsity8423:16.99SR
Oct 17Lehman-Medgar Evers-Saint ElizabethOct 17 · 4,000 Meters Collegiate · Place 5 · Saint Elizabeth4,000 Meters Collegiate516:57.2 PBSr
Oct 7Cannoneer ChallengeOct 7 · 4,000 Meters Collegiate · Place 14 · Saint Elizabeth4,000 Meters Collegiate1420:12.7 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Atlantic East Conference Cross Country ChampionshipsNov 1 · 8,000 Meters College · Place 29 · Saint Elizabeth8,000 Meters College2938:37.20 PBJr
Oct 11NJIT XC Invitational Oct 11 · 8,000 Meters Open · Place 111 · Saint Elizabeth8,000 Meters Open11139:54.18 PBJr
Oct 4Highlander Invitational (Cairn)Oct 4 · 8,000 Meters College · Place 131 · Saint Elizabeth8,000 Meters College13154:15.9 PBJr
Sep 26Cougar ChaseSep 26 · 8,000 Meters College · Place 43 · Saint Elizabeth8,000 Meters College4347:57.2 PBJr