Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · DMACC Cross Country CourseCentennial Early Bird · Aug 25 | 20:01.0 | Centennial Early Bird | August 25, 2026 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 19:21.0 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 3 | 20:47.9 | Kirk Schamaltz Invite | September 3, 2026 |
| 5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 10 | 19:46.5 | Bobcat Invite | September 10, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 20:32.3 | NXR Heartland Regional Championships | November 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 8 | Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 180 · Dallas Center-Grimes | 5,000 Meters Junior Varsity | 180 | 19:48.6 | 12 |
| Sep 10 | Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 111 · Dallas Center-Grimes | 5,000 Meters Junior Varsity | 111 | 19:46.5 PB | 12 |
| Sep 3 | Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 210 · Dallas Center-Grimes | 5,000 Meters Varsity | 210 | 20:47.9 PB | 12 |
| Aug 25 | Centennial Early BirdAug 25 · 5,000 Meters Varsity · Place 84 · Dallas Center-Grimes | 5,000 Meters Varsity | 84 | 20:01.0 PB | 12 |
2025 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 136 · Dallas Center-Grimes | 5,000 Meters Junior Varsity | 136 | 19:21.0 PB | 11 |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 6 · Place 352 · Dallas Center-Grimes | 5,000 Meters Open Invitational Section 6 | 352 | 20:32.3 PB | 10 |