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Jeffery Delong

Montrose · Class of 2029

21 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bath Middle SchoolMHSAA LP Region 24-3 @ Bath · Oct 3118:20.63MHSAA LP Region 24-3 @ BathOctober 31, 2026
5,000 Meters · Cummings CenterGreater Flint CC Championships · Oct 1018:23.32Greater Flint CC ChampionshipsOctober 10, 2026
5,000 Meters · Forest Akers East Golf Course2026 Spartan Cross Country Invitational · Sep 1121:01.82026 Spartan Cross Country InvitationalSeptember 11, 2026
5,000 Meters · List Elementary SchoolFrankenmuth Eagles Cross Country Invitational · Sep 2421:03.74Frankenmuth Eagles Cross Country InvitationalSeptember 24, 2026
5,000 Meters · Michigan International Speedway (MIS)MHSAA LP Division 3 Finals · Nov 718:21.4MHSAA LP Division 3 FinalsNovember 7, 2026
5,000 Meters · Shepherd HS XC Course2026 Shepherd BLUEJAY Invite · Oct 319:15.872026 Shepherd BLUEJAY InviteOctober 3, 2026
5,000 Meters · Shiawassee County FairgroundsCorunna Earlybird Invitational · Sep 125:10.36Corunna Earlybird InvitationalSeptember 1, 2026
5,000 Meters · Twin Brooks Golf CourseMMAC Jamboree #2 · Sep 2921:12.49MMAC Jamboree #2September 29, 2026
5,000 Meters · Uncle John's Cider Mill OFFICIALMMAC Jamboree #3 · Oct 1419:09.87MMAC Jamboree #3October 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 7MHSAA LP Division 3 FinalsNov 7 · 5,000 Meters D3 · Place 205 · Montrose5,000 Meters D320518:21.4 PB10
Oct 31MHSAA LP Region 24-3 @ BathOct 31 · 5,000 Meters D3 Boys · Place 22 · Montrose5,000 Meters D3 Boys2218:20.63 PB10
Oct 27Lake Fenton 9/10 XC InvitationalOct 27 · 5,000 Meters Frosh/Soph Freshman · Place 16 · Montrose5,000 Meters Frosh/Soph Freshman1619:16.510
Oct 14MMAC Jamboree #3Oct 14 · 5,000 Meters Varsity and JV · Place 21 · Montrose5,000 Meters Varsity and JV2119:09.87 PB10
Oct 10Greater Flint CC ChampionshipsOct 10 · 5,000 Meters HS Varsity · Place 73 · Montrose5,000 Meters HS Varsity7318:23.32 PB10
Oct 32026 Shepherd BLUEJAY InviteOct 3 · 5,000 Meters HS Gold/Blue Boys JV · Place 9 · Montrose5,000 Meters HS Gold/Blue Boys JV919:15.87 PB10
Sep 29MMAC Jamboree #2Sep 29 · 5,000 Meters HS Boys Varsity · Place 44 · Montrose5,000 Meters HS Boys Varsity4421:12.49 PB10
Sep 24Frankenmuth Eagles Cross Country InvitationalSep 24 · 5,000 Meters High School Varsity · Place 11 · Montrose5,000 Meters High School Varsity1121:03.74 PB10
Sep 112026 Spartan Cross Country InvitationalSep 11 · 5,000 Meters White(MHSAA Div 3&4) · Place 155 · Montrose5,000 Meters White(MHSAA Div 3&4)15521:01.8 PB10
Sep 1Corunna Earlybird InvitationalSep 1 · 5,000 Meters Small School Boys · Place 56 · Montrose5,000 Meters Small School Boys5625:10.36 PB10

2025 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 1MHSAA LP Division 3 FinalsNov 1 · 5,000 Meters Division 3 · Place 225 · Montrose5,000 Meters Division 322518:57.009
Oct 25MHSAA LP Region 24-3 @ Bath (C)Oct 25 · 5,000 Meters Division 3 · Place 31 · Montrose5,000 Meters Division 33119:05.89
Oct 11Kayla O'Mara Memorial InvitationalOct 11 · 5,000 Meters Varsity · Place 36 · Montrose5,000 Meters Varsity3619:16.459
Oct 8MMAC Jamboree #3Oct 8 · 5,000 Meters Junior Varsity · Place 14 · Montrose5,000 Meters Junior Varsity1418:24.179
Oct 4Greater Flint CC ChampionshipsOct 4 · 5,000 Meters Varsity · Place 97 · Montrose5,000 Meters Varsity9718:45.399
Sep 27DeWitt Cross Country InvitationalSep 27 · 5,000 Meters Varsity Division 3 · Place 27 · Montrose5,000 Meters Varsity Division 32719:38.59
Sep 23MMAC Jamboree #2 (Senior Night)Sep 23 · 5,000 Meters Varsity · Place 12 · Montrose5,000 Meters Varsity1218:29.299
Sep 9MMAC Jamboree #1Sep 9 · 5,000 Meters Varsity · Place 13 · Montrose5,000 Meters Varsity1319:02.509
Sep 6Bret Clements Bath InvitationalSep 6 · 5,000 Meters Varsity · Place 33 · Montrose5,000 Meters Varsity3319:22.829
Aug 26Corunna Earlybird InvitationalAug 26 · 5,000 Meters Varsity · Place 18 · Montrose5,000 Meters Varsity1819:33.929
Aug 22St. Johns Under the Lights InviteAug 22 · 5,000 Meters Varsity · Place 34 · Montrose5,000 Meters Varsity3419:18.99