Skip to content

Liah Ramos

Oak Harbor · Class of 2029

8 resultsCross Country2025–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Civic StadiumGearUp Northwest XC Preview hosted by Sehome · Sep 12	14:21.82	GearUp Northwest XC Preview hosted by Sehome	September 12, 2026
2.6 Miles · Lake PaddenNWC: Sehome hosts Oak Harbor, Mt. Baker, & Lynden Christian · Sep 23	18:46.15	NWC: Sehome hosts Oak Harbor, Mt. Baker, & Lynden Christian	September 23, 2026
5,000 Meters · Fort Nugent ParkNWC League Meet @ Oak Harbor vs. Anacortes and Ferndale · Sep 30	22:46	NWC League Meet @ Oak Harbor vs. Anacortes and Ferndale	September 30, 2026
5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 10	21:38.5	NIKE -- HOLE IN THE WALL XC INVITATIONAL	October 10, 2026
5,000 Meters · Northern State Recreation AreaNWC League Meet @ Sedro-Woolley · Sep 16	23:55.21	NWC League Meet @ Sedro-Woolley	September 16, 2026
5,000 Meters · Seaside 3 CourseThree Course Challenge · Sep 26	25:13.9	Three Course Challenge	September 26, 2026
5,000 Meters · South Whidbey Middle & High School47th South Whidbey Carl Westling Invite · Sep 19	23:51.25	47th South Whidbey Carl Westling Invite	September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 10	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Womens Varsity Silver avg 21:00-22:29 · Place 103 · Oak Harbor	5,000 Meters Womens Varsity Silver avg 21:00-22:29	103	21:38.5 PB	10
Sep 30	NWC League Meet @ Oak Harbor vs. Anacortes and FerndaleSep 30 · 5,000 Meters Varsity · Place 14 · Oak Harbor	5,000 Meters Varsity	14	22:46 PB	10
Sep 26	Three Course ChallengeSep 26 · 5,000 Meters Difficult Course · Place 35 · Oak Harbor	5,000 Meters Difficult Course	35	25:13.9 PB	10
Sep 23	NWC: Sehome hosts Oak Harbor, Mt. Baker, & Lynden ChristianSep 23 · 2.6 Miles Varsity · Place 24 · Oak Harbor	2.6 Miles Varsity	24	18:46.15 PB	10
Sep 19	47th South Whidbey Carl Westling InviteSep 19 · 5,000 Meters Girls Varsity Division 1 · Place 52 · Oak Harbor	5,000 Meters Girls Varsity Division 1	52	23:51.25 PB	10
Sep 16	NWC League Meet @ Sedro-WoolleySep 16 · 5,000 Meters Varsity · Place 12 · Oak Harbor	5,000 Meters Varsity	12	23:55.21 PB	10
Sep 12	GearUp Northwest XC Preview hosted by SehomeSep 12 · 2 Miles Sophomore Girls · Place 43 · Oak Harbor	2 Miles Sophomore Girls	43	14:21.82 PB	10

Date	Meet	Event	Pl	Mark	Gr
Oct 1	NWC League meet @ Oak Harbor Vs Squalicum and SedroOct 1 · 5,000 Meters Varsity · Place 14 · Oak Harbor	5,000 Meters Varsity	14	23:48.2	9