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Landon Embrock

Sioux City North · Class of 2029

6 resultsCross Country2025
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · BrunsvilleMRAC Conference XC Meet · Oct 1622:42.00MRAC Conference XC MeetOctober 16, 2025
5,000 Meters · Dordt CourseSioux Center XC Invite · Sep 2523:08.58Sioux Center XC InviteSeptember 25, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 922:10.3Fort Dodge InviteOctober 9, 2025
5,000 Meters · Le MarsLe Mars XC Invite · Sep 921:53.25Le Mars XC InviteSeptember 9, 2025
5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 1321:36.39Tim Thomas ClassicSeptember 13, 2025
5,000 Meters · South Sioux CitySouth Sioux City XC Invite · Oct 222:51.90South Sioux City XC InviteOctober 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16MRAC Conference XC MeetOct 16 · 5,000 Meters Junior Varsity · Place 43 · Sioux City North5,000 Meters Junior Varsity4322:42.00 PB9
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 456 · Sioux City North5,000 Meters Junior Varsity45622:10.3 PB9
Oct 2South Sioux City XC InviteOct 2 · 5,000 Meters Junior Varsity · Place 51 · Sioux City North5,000 Meters Junior Varsity5122:51.90 PB9
Sep 25Sioux Center XC InviteSep 25 · 5,000 Meters JV · Place 107 · Sioux City North5,000 Meters JV10723:08.58 PB9
Sep 13Tim Thomas ClassicSep 13 · 5,000 Meters JV A · Place 41 · Sioux City North5,000 Meters JV A4121:36.39 PB9
Sep 9Le Mars XC InviteSep 9 · 5,000 Meters JV · Place 60 · Sioux City North5,000 Meters JV6021:53.25 PB9