Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · BrunsvilleMRAC Conference XC Meet · Oct 1625:12.62MRAC Conference XC MeetOctober 16, 2025
5,000 Meters · Dordt CourseSioux Center XC Invite · Sep 2524:06.71Sioux Center XC InviteSeptember 25, 2025
5,000 Meters · GlenwoodGlenwood Invite · Sep 2825:33.6Glenwood InviteSeptember 28, 2026
5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 1225:16.4Tim Thomas XC ClassicSeptember 12, 2026
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 924:45.2Fort Dodge InviteOctober 9, 2025
5,000 Meters · Le MarsLe Mars XC Invite · Sep 923:55.02Le Mars XC InviteSeptember 9, 2025
5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 1324:43.07Tim Thomas ClassicSeptember 13, 2025
5,000 Meters · Sioux CitySioux City Heelan XC Invite · Aug 2725:51.6Sioux City Heelan XC InviteAugust 27, 2026
5,000 Meters · South Sioux CitySouth Sioux City XC Invite · Oct 225:02.61South Sioux City XC InviteOctober 2, 2025
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 425:47.54Augustana Twilight XC MeetSeptember 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 21 Iowa State Qualifier - 3A - GlenwoodOct 21 · 5,000 Meters Varsity · Place 71 · Bishop Heelan Catholic Sioux City5,000 Meters Varsity7126:12.911
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 186 · Bishop Heelan Catholic Sioux City5,000 Meters Varsity18625:10.311
Oct 1South Sioux City XC MeetOct 1 · 5,000 Meters A&B · Place 66 · Bishop Heelan Catholic Sioux City5,000 Meters A&B6625:08.011
Sep 28Glenwood InviteSep 28 · 5,000 Meters VAR Division · Place 76 · Bishop Heelan Catholic Sioux City5,000 Meters VAR Division7625:33.6 PB11
Sep 12Tim Thomas XC ClassicSep 12 · 5,000 Meters Class A Varsity · Place 45 · Bishop Heelan Catholic Sioux City5,000 Meters Class A Varsity4525:16.4 PB11
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 395 · Bishop Heelan Catholic Sioux City5,000 Meters Varsity39525:47.54 PB11
Aug 27Sioux City Heelan XC InviteAug 27 · 5,000 Meters Varsity · Place 37 · Bishop Heelan Catholic Sioux City5,000 Meters Varsity3725:51.6 PB11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16MRAC Conference XC MeetOct 16 · 5,000 Meters Junior Varsity · Place 6 · Bishop Heelan Catholic Sioux City5,000 Meters Junior Varsity625:12.62 PB10
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 205 · Bishop Heelan Catholic Sioux City5,000 Meters Varsity20524:45.2 PB10
Oct 2South Sioux City XC InviteOct 2 · 5,000 Meters Class A A&B · Place 36 · Bishop Heelan Catholic Sioux City5,000 Meters Class A A&B3625:02.61 PB10
Sep 25Sioux Center XC InviteSep 25 · 5,000 Meters Varsity · Place 65 · Bishop Heelan Catholic Sioux City5,000 Meters Varsity6524:06.71 PB10
Sep 13Tim Thomas ClassicSep 13 · 5,000 Meters VAR A · Place 36 · Bishop Heelan Catholic Sioux City5,000 Meters VAR A3624:43.07 PB10
Sep 9Le Mars XC InviteSep 9 · 5,000 Meters VAR · Place 53 · Bishop Heelan Catholic Sioux City5,000 Meters VAR5323:55.02 PB10

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Sep 14Tim Thomas ClassicSep 14 · 5,000 Meters Varsity · Place 45 · V-Bishop Hee5,000 Meters Varsity4524:58.0609
Sep 10Lemars XC InviteSep 10 · 5,000 Meters Varsity · Place 68 · Bishop Heelan Catholic Sioux City5,000 Meters Varsity6826:42.7009
Aug 30SC Heelan XC MeetAug 30 · 5,000 Meters Varsity · Place 17 · Bishop Heelan Catholic Sioux City5,000 Meters Varsity1725:41.2809