Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 31:44.7 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 15 | 30:39.7 | NCAA DI Mid-Atlantic Regional | November 15, 2024 |
| 6,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 30 | 19:26.6 | Temple Invitational | August 30, 2024 |
| 8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 24:45.60 | A10 XC Conference Championships | November 1, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:22.4 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:01.6 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 24:06.8 | A-10 XC Championships | October 31, 2026 |
| 8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 26 | 24:43.7 | Princeton Meadows Challenge | September 26, 2026 |
| 8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 24:59.7 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | A-10 XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 14 · La Salle | 8,000 Meters Championship | 14 | 24:06.8 PB | Jr |
| Sep 26 | Princeton Meadows ChallengeSep 26 · 8,000 Meters College · Place 94 · La Salle | 8,000 Meters College | 94 | 24:43.7 PB | Jr |
2025 Cross Country
4 results2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 32 · La Salle | 10,000 Meters D1 Mid-Atlantic | 32 | 30:39.7 PB | Fr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Gold · Place 53 · La Salle | 8,000 Meters Gold | 53 | 24:22.4 PB | Fr |
| Aug 30 | Temple InvitationalAug 30 · 6,000 Meters College · Place 4 · La Salle | 6,000 Meters College | 4 | 19:26.6 PB | Fr |
