Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2016 NCAA Division II Cross Country Champs (59th Men & 36th Women) · Nov 19 | 29:56.8 | 2016 NCAA Division II Cross Country Champs (59th Men & 36th Women) | November 19, 2016 |
| 10,000 Meters · Angel Mounds State Historic Site2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) · Nov 18 | 31:31.6 | 2017 NCAA Division II Cross Country Champs (60th Men & 37th Women) | November 18, 2017 |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 32:42.7 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 6 | 33:02.6 | 2025 USATF Cross Country Championships | December 6, 2025 |
| 10,000 Meters · Tom Rutledge Cross Country Course2015 NCAA Division II Cross Country Champs (58th Men & 35th Women) · Nov 21 | 29:39.9 | 2015 NCAA Division II Cross Country Champs (58th Men & 35th Women) | November 21, 2015 |
| 10,000 Meters · Washington ParkNCAA D2 South Central Region Cross Country Championships · Nov 17 | 30:58.5 | NCAA D2 South Central Region Cross Country Championships | November 17, 2018 |
| 8,000 Meters · Spearfish Canyon Country ClubRMAC Conference Championships · Oct 22 | 25:16.7 | RMAC Conference Championships | October 22, 2016 |
| 8,000 Meters · Stenger ComplexRMAC Cross Country Championships · Nov 3 | 24:37.1 | RMAC Cross Country Championships | November 3, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results2018 Cross Country
3 results2017 Cross Country
1 results2016 Cross Country
4 results2015 Cross Country
2 results