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Alyssa Dydek

Bensalem · Class of 2027

16 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Council Rock South High SchoolDual Meet CRS vs Bensalem · Sep 1024:22.42Dual Meet CRS vs BensalemSeptember 10, 2025
5,000 Meters · Downingtown West HSWhippets XC Invitational · Sep 2624:33.3Whippets XC InvitationalSeptember 26, 2026
5,000 Meters · George SchoolGeorge School Invite · Sep 1923:21.4George School InviteSeptember 19, 2026
5,000 Meters · Green Lane FieldsTCNJ High School · Sep 1323:30.10TCNJ High SchoolSeptember 13, 2025
5,000 Meters · Hershey Parkview 5K (Reverse Aloha Hills 2016-2023)PIAA Foundation XC Invitational · Sep 2024:24.4PIAA Foundation XC InvitationalSeptember 20, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPIAA District 1 Championships · Oct 2421:46.3PIAA District 1 ChampionshipsOctober 24, 2025
5,000 Meters · Lehigh University-Goodman CampusSOL Cross Country Champs · Oct 2322:00.0SOL Cross Country ChampsOctober 23, 2026
5,000 Meters · Neshaminy HSNeshaminy Invitational · Oct 1122:12.0Neshaminy InvitationalOctober 11, 2025
5,000 Meters · Silver Lake Nature CenterHarry S Truman Silver Lake Invitational · Sep 2722:23.5Harry S Truman Silver Lake InvitationalSeptember 27, 2025
5,000 Meters · Souderton HSSouderton Twilight · Oct 423:03.90Souderton TwilightOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 30PIAA District 1 ChampionshipsOct 30 · 5,000 Meters AAA · Place 349 · Bensalem5,000 Meters AAA34925:11.412
Oct 23SOL Cross Country ChampsOct 23 · 5,000 Meters Patriot · Place 6 · Bensalem5,000 Meters Patriot622:00.0 PB12
Oct 7Dual Meet vs BensalemOct 7 · 5,000 Meters Varsity · Place 18 · Bensalem5,000 Meters Varsity1826:27.7612
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - White · Place 165 · Bensalem5,000 Meters Varsity - White16525:52.212
Sep 26Whippets XC InvitationalSep 26 · 5,000 Meters Varsity · Place 206 · Bensalem5,000 Meters Varsity20624:33.3 PB12
Sep 19George School InviteSep 19 · 5,000 Meters Varsity · Place 86 · Bensalem5,000 Meters Varsity8623:21.4 PB12

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 24PIAA District 1 ChampionshipsOct 24 · 5,000 Meters AAA · Place 218 · Bensalem5,000 Meters AAA21821:46.3 PB11
Oct 17SOL Cross Country ChampsOct 17 · 5,000 Meters Patriot · Place 33 · Bensalem5,000 Meters Patriot3324:08.6311
Oct 11Neshaminy InvitationalOct 11 · 5,000 Meters Varsity · Place 6 · Bensalem5,000 Meters Varsity622:12.0 PB11
Oct 4Souderton TwilightOct 4 · 5,000 Meters Varsity · Place 95 · Bensalem5,000 Meters Varsity9523:03.90 PB11
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS White · Place 65 · Bensalem5,000 Meters HS White6522:30.811
Sep 27Harry S Truman Silver Lake InvitationalSep 27 · 5,000 Meters Varsity · Place 13 · Bensalem5,000 Meters Varsity1322:23.5 PB11
Sep 20PIAA Foundation XC InvitationalSep 20 · 5,000 Meters AA · Place 100 · Bensalem5,000 Meters AA10024:24.4 PB11
Sep 13TCNJ High SchoolSep 13 · 5,000 Meters Varsity · Place 20 · Bensalem5,000 Meters Varsity2023:30.10 PB11
Sep 10Dual Meet CRS vs BensalemSep 10 · 5,000 Meters Varsity · Place 13 · Bensalem5,000 Meters Varsity1324:22.42 PB11
Aug 29Neshaminy OpenAug 29 · 5,000 Meters Varsity · Place 65 · Bensalem5,000 Meters Varsity6526:57.8011