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Mcquang Nguyen
Mead · Class of 2028
17 resultsCross Country2025–20264 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.1 Miles · Sun Willows Ambulatory Course2025 WIAA State XC Championships · Nov 8 | 12:54.4 | 2025 WIAA State XC Championships | November 8, 2025 |
| 2.5 Miles · Shadle ParkHighlander Invitational · Sep 12 | 14:12.14 | Highlander Invitational | September 12, 2026 |
| 5,000 Meters · Central Valley High SchoolGSL #1 G-Prep & Mead @ CV · Sep 24 | 17:47.72 | GSL #1 G-Prep & Mead @ CV | September 24, 2025 |
| 5,000 Meters · Fort Steilacoom 5KFort Steilacoom Invitational · Sep 19 | 17:08.7 | Fort Steilacoom Invitational | September 19, 2026 |
| 5,000 Meters · Manito Park4A GSL # 3, Lewis & Clark, Mead, Cheney · Oct 15 | 18:00 | 4A GSL # 3, Lewis & Clark, Mead, Cheney | October 15, 2025 |
| 5,000 Meters · Mead High SchoolGSL JV-Frosh Championships · Oct 25 | 17:26.20 | GSL JV-Frosh Championships | October 25, 2025 |
| 5,000 Meters · Polo Grounds9th Annual Battle for the 509 · Oct 10 | 16:37.64 | 9th Annual Battle for the 509 | October 10, 2026 |
| 5,000 Meters · Ridgeline High SchoolGSL #1 - Ferris, Cheney, Mead @ RHS - 3:20 START · Sep 23 | 17:42.60 | GSL #1 - Ferris, Cheney, Mead @ RHS - 3:20 START | September 23, 2026 |
| 5,000 Meters · Salnave ParkGSL #2 @ Cheney (Mead, LC, Mt. Spokane) · Sep 30 | 17:18.99 | GSL #2 @ Cheney (Mead, LC, Mt. Spokane) | September 30, 2026 |
| 5,000 Meters · Shadle ParkGSL #3 University, Mead, Cheney @ Shadle · Oct 14 | 17:09.70 | GSL #3 University, Mead, Cheney @ Shadle | October 14, 2026 |
| 5,000 Meters · The Course Spokane Valley 5kNike Bob Firman Invitational XC · Sep 25 | 16:37.10 | Nike Bob Firman Invitational XC | September 25, 2026 |
| 5,000 Meters · Veterans Memorial Golf CourseDistrict 6 Championship · Oct 31 | 15:55.26 | District 6 Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | District 6 ChampionshipOct 31 · 5,000 Meters Alternates · Place 1 · Mead | 5,000 Meters Alternates | 1 | 15:55.26 PB | 11 |
| Oct 24 | GSL JV-Frosh Championships (2A, 3A, 4A)Oct 24 · 5,000 Meters Junior Varsity · Place 1 · Mead | 5,000 Meters Junior Varsity | 1 | 16:55.73 | 11 |
| Oct 20 | GSL #4 CV, Cheney, GPrep @ MeadOct 20 · 5,000 Meters Junior Varsity · Place 1 · Mead | 5,000 Meters Junior Varsity | 1 | 17:09.69 | 11 |
| Oct 14 | GSL #3 University, Mead, Cheney @ ShadleOct 14 · 5,000 Meters Junior Varsity · Place 4 · Mead | 5,000 Meters Junior Varsity | 4 | 17:09.70 PB | 11 |
| Oct 10 | 9th Annual Battle for the 509Oct 10 · 5,000 Meters Varsity Championship(AVG Below18 Min) · Place 26 · Mead | 5,000 Meters Varsity Championship(AVG Below18 Min) | 26 | 16:37.64 PB | 11 |
| Sep 30 | GSL #2 @ Cheney (Mead, LC, Mt. Spokane)Sep 30 · 5,000 Meters Junior Varsity · Place 3 · Mead | 5,000 Meters Junior Varsity | 3 | 17:18.99 PB | 11 |
| Sep 25 | Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Varsity Division I Sec2 M-Z · Place 26 · Mead | 5,000 Meters Varsity Division I Sec2 M-Z | 26 | 16:37.10 PB | 11 |
| Sep 25 | Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Varsity DI MERGE · Place 48 · Mead | 5,000 Meters Varsity DI MERGE | 48 | 16:37.10 | 11 |
| Sep 23 | GSL #1 - Ferris, Cheney, Mead @ RHS - 3:20 STARTSep 23 · 5,000 Meters Junior Varsity · Place 4 · Mead | 5,000 Meters Junior Varsity | 4 | 17:42.60 PB | 11 |
| Sep 19 | Fort Steilacoom InvitationalSep 19 · 5,000 Meters Men's Varsity - Silver · Place 25 · Mead | 5,000 Meters Men's Varsity - Silver | 25 | 17:08.7 PB | 11 |
| Sep 12 | Highlander InvitationalSep 12 · 2.5 Miles Junior · Place 11 · Mead | 2.5 Miles Junior | 11 | 14:12.14 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | 2025 WIAA State XC ChampionshipsNov 8 · 2.1 Miles Unified Exhibition - Coed · Place 1 · Mead | 2.1 Miles Unified Exhibition - Coed | 1 | 12:54.4 PB | 10 |
| Oct 25 | GSL JV-Frosh ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 5 · Mead | 5,000 Meters Junior Varsity | 5 | 17:26.20 PB | 10 |
| Oct 21 | GSL #4 Mead and Shadle Park @ Mount SpokaneOct 21 · 5,000 Meters Junior Varsity · Place 1 · Mead | 5,000 Meters Junior Varsity | 1 | 17:08:56Unofficial | 10 |
| Oct 15 | 4A GSL # 3, Lewis & Clark, Mead, CheneyOct 15 · 5,000 Meters Junior Varsity · Place 3 · Mead | 5,000 Meters Junior Varsity | 3 | 18:00 PB | 10 |
| Oct 1 | GSL #2 w/ Ferris & Ridgeline @ MeadOct 1 · 5,000 Meters Junior Varsity · Place 2 · Mead | 5,000 Meters Junior Varsity | 2 | 17:33.75 | 10 |
| Sep 24 | GSL #1 G-Prep & Mead @ CVSep 24 · 5,000 Meters Boys Junior Varsity · Place 2 · Mead | 5,000 Meters Boys Junior Varsity | 2 | 17:47.72 PB | 10 |