Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 1997 NCAA Division II Cross Country Champs (40th Men & 17th Women) · Nov 22 | 33:25.3 | 1997 NCAA Division II Cross Country Champs (40th Men & 17th Women) | November 22, 1997 |
| 10,000 Meters · Rim Rock Farm1998 NCAA Division II Cross Country Champs (41st Men & 18th Women) · Nov 23 | 33:09.70 | 1998 NCAA Division II Cross Country Champs (41st Men & 18th Women) | November 23, 1998 |
| 10,000 Meters · Tom Rutledge Cross Country Course1999 NCAA Division II Cross Country Champs (42nd Men & 19th Women) · Nov 20 | 32:02.9 | 1999 NCAA Division II Cross Country Champs (42nd Men & 19th Women) | November 20, 1999 |
| 8,000 Meters · Legion-Tuolumne Regional Park2000 CCAA Cross Country Champs (50th Annual) · Oct 21 | 24:53 | 2000 CCAA Cross Country Champs (50th Annual) | October 21, 2000 |
| 8,000 Meters · University of California, Davis1998 CCAA Cross Country Champs (48th Annual) · Oct 24 | 25:55.0 | 1998 CCAA Cross Country Champs (48th Annual) | October 24, 1998 |
| 8,000 Meters · University of California, Riverside1999 CCAA Cross Country Champs (49th Annual) · Oct 23 | 25:32.60 | 1999 CCAA Cross Country Champs (49th Annual) | October 23, 1999 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2000 Cross Country
1 results1999 Cross Country
2 results1998 Cross Country
2 results1997 Cross Country
1 results