Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Beau Pre Golf Course1996 NCAA Division II Cross Country Champs (39th Men & 16th Women) · Nov 23 | 20:36.7 | 1996 NCAA Division II Cross Country Champs (39th Men & 16th Women) | November 23, 1996 |
| 5,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 1997 NCAA Division II Cross Country Champs (40th Men & 17th Women) · Nov 22 | 19:33.6 | 1997 NCAA Division II Cross Country Champs (40th Men & 17th Women) | November 22, 1997 |
| 5,000 Meters · Milliken Field1995 NCAA Division II Cross Country Champs (38th Men & 15th Women) · Nov 18 | 19:27.27 | 1995 NCAA Division II Cross Country Champs (38th Men & 15th Women) | November 18, 1995 |
| 5,000 Meters · University of California, Davis1998 CCAA Cross Country Champs (48th Annual) · Oct 24 | 19:32.1 | 1998 CCAA Cross Country Champs (48th Annual) | October 24, 1998 |
| 6,000 Meters · Rim Rock Farm1998 NCAA Division II Cross Country Champs (41st Men & 18th Women) · Nov 23 | 23:23.30 | 1998 NCAA Division II Cross Country Champs (41st Men & 18th Women) | November 23, 1998 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
1998 Cross Country
2 results1997 Cross Country
1 results1996 Cross Country
1 results1995 Cross Country
1 results