Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · University of California, Davis1998 CCAA Cross Country Champs (48th Annual) · Oct 24 | 18:56.8 | 1998 CCAA Cross Country Champs (48th Annual) | October 24, 1998 |
| 6,000 Meters · Legion-Tuolumne Regional Park2000 CCAA Cross Country Champs (50th Annual) · Oct 21 | 22:27 | 2000 CCAA Cross Country Champs (50th Annual) | October 21, 2000 |
| 6,000 Meters · Tom Rutledge Cross Country Course1999 NCAA Division II Cross Country Champs (42nd Men & 19th Women) · Nov 20 | 23:10.6 | 1999 NCAA Division II Cross Country Champs (42nd Men & 19th Women) | November 20, 1999 |
| 6,000 Meters · UC San Diego2001 CCAA Cross Country Champs (51st Annual) · Oct 20 | 21:52.70 | 2001 CCAA Cross Country Champs (51st Annual) | October 20, 2001 |
| 6,000 Meters · University of California, Riverside1999 CCAA Cross Country Champs (49th Annual) · Oct 23 | 23:16.80 | 1999 CCAA Cross Country Champs (49th Annual) | October 23, 1999 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2001 Cross Country
1 results2000 Cross Country
1 results1999 Cross Country
2 results1998 Cross Country
1 results