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Emelie Ekman

Monroe · Class of 2029

16 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Apple Ridge XC CourseApple Ridge Run Invite - 2A, 3A, 4A · Sep 1929:57Apple Ridge Run Invite - 2A, 3A, 4ASeptember 19, 2026
3,200 Meters · McCollum ParkWESCO League XC - Mountlake Terrace/ Monroe / Shorecrest @AMHS · Sep 1019:00WESCO League XC - Mountlake Terrace/ Monroe / Shorecrest @AMHSSeptember 10, 2025
4,000 Meters · Hamlin ParkWesco League XC - Snohomish / Monroe / Shorecrest / Shorewood @ Hamlin Park · Oct 1423:16.0Wesco League XC - Snohomish / Monroe / Shorecrest / Shorewood @ Hamlin ParkOctober 14, 2026
4,000 Meters · Stanwood High SchoolWESCO XC @Stanwood vs. Arlington, Mariner, Monroe, Cascade · Sep 1625:11.85WESCO XC @Stanwood vs. Arlington, Mariner, Monroe, CascadeSeptember 16, 2026
5,000 Meters · Fairfield County ParkWESCO XC - Murphy, Mariner, Terrace @ Monroe · Sep 2331:05.94WESCO XC - Murphy, Mariner, Terrace @ MonroeSeptember 23, 2026
5,000 Meters · Granite Falls High SchoolWESCO Championships · Oct 2529:50.0WESCO ChampionshipsOctober 25, 2025
5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 1027:46.9NIKE -- HOLE IN THE WALL XC INVITATIONALOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 26Monroe End Of Season MileOct 26 · 1,600 Meters Varsity · Place 1 · Monroe1,600 Meters Varsity18:30.2410
Oct 24WESCO ChampionshipsOct 24 · 5,000 Meters Junior Varsity 2A · Place 83 · Monroe5,000 Meters Junior Varsity 2A8328:39.910
Oct 14Wesco League XC - Snohomish / Monroe / Shorecrest / Shorewood @ Hamlin ParkOct 14 · 4,000 Meters Varsity / JV · Place 66 · Monroe4,000 Meters Varsity / JV6623:16.0 PB10
Oct 10NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Women's JV Bronze avg over 25:30 · Place 188 · Monroe5,000 Meters Women's JV Bronze avg over 25:3018827:46.9 PB10
Sep 23WESCO XC - Murphy, Mariner, Terrace @ MonroeSep 23 · 5,000 Meters Varsity · Place 27 · Monroe5,000 Meters Varsity2731:05.94 PB10
Sep 19Apple Ridge Run Invite - 2A, 3A, 4ASep 19 · 3 Miles Flight #1: Figure 8 · Place 57 · Monroe3 Miles Flight #1: Figure 85729:57 PB10
Sep 16WESCO XC @Stanwood vs. Arlington, Mariner, Monroe, CascadeSep 16 · 4,000 Meters Varsity · Place 47 · Monroe4,000 Meters Varsity4725:11.85 PB10
Aug 24Monroe Midnight MileAug 24 · 1,600 Meters Varsity · Place 2 · Monroe1,600 Meters Varsity29:20Unofficial10

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 25WESCO ChampionshipsOct 25 · 5,000 Meters Junior Varsity 2A/3A Girls · Place 74 · Monroe5,000 Meters Junior Varsity 2A/3A Girls7429:50.0 PB9
Oct 15Murphy, Arlington, Monroe, Lake Stevens @ GFHSOct 15 · 5,000 Meters Varsity · Place 50 · Monroe5,000 Meters Varsity5029:35.9—
Oct 8WESCO @ Stanwood- Monroe, Jackson & EverettOct 8 · 4,000 Meters Varsity · Place 59 · Monroe4,000 Meters Varsity5922:19.09
Sep 24WESCO Pilchuck, Jackson, Lake Stevens @ MonroeSep 24 · 5,000 Meters Varsity · Place 46 · Monroe5,000 Meters Varsity4631:21.819
Sep 13GearUp Northwest XC Preview hosted by SehomeSep 13 · 2 Miles Freshman · Place 121 · Monroe2 Miles Freshman12119:27.319
Sep 10WESCO League XC - Mountlake Terrace/ Monroe / Shorecrest @AMHSSep 10 · 3,200 Meters Varsity · Place 55 · Monroe3,200 Meters Varsity5519:00 PB9
Aug 30Monroe XC Time TrialAug 30 · 2 Miles Varsity · Place 7 · Monroe2 Miles Varsity722:35Unofficial9
Aug 25Monroe Midnight MileAug 25 · 1,600 Meters Varsity · Place 7 · Monroe1,600 Meters Varsity79:42Unofficial9