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London Capuano
Irondequoit (West) · Class of 2028
3 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 3 | 21:55.4 | McQuaid Invitational | October 3, 2026 |
| 5,000 Meters · Bowdoin ParkSection 1 Coaches Invitational · Oct 17 | 23:02.62 | Section 1 Coaches Invitational | October 17, 2026 |
| 5,000 Meters · Letchworth State ParkSection 5 Championships · Nov 8 | 22:01.4 | Section 5 Championships | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | Section 1 Coaches InvitationalOct 17 · 5,000 Meters Varsity Merge · Place 159 · Irondequoit (West) | 5,000 Meters Varsity Merge | 159 | 23:02.62 PB | 11 |
| Oct 3 | McQuaid InvitationalOct 3 · 3 Miles Gold · Place 138 · Irondequoit (West) | 3 Miles Gold | 138 | 21:55.4 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | Section 5 ChampionshipsNov 8 · 5,000 Meters Class A · Place 62 · Irondequoit (West) | 5,000 Meters Class A | 62 | 22:01.4 PB | 10 |