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Emersyn Grote

Iowa Flyers · Grade: 5

14 resultsCross Country2024–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2,000 Meters · Birdsall ParkHilltoppers Meet- Battle At Birdsall · Sep 229:50Hilltoppers Meet- Battle At BirdsallSeptember 22, 2024
2,000 Meters · DMACC Cross Country CourseAAU Iowa District Cross Country Qualifier · Oct 2010:12.50AAU Iowa District Cross Country QualifierOctober 20, 2024
2,000 Meters · Johnston High SchoolJRC Youth Cross Country Meet · Oct 59:28.90JRC Youth Cross Country MeetOctober 5, 2024
2,000 Meters · Saydel HSMVP CC Invite · Oct 138:51.60MVP CC InviteOctober 13, 2024
2,000 Meters · The MidAmerican Energy Company RecPlexWaukee Youth CC Meet · Oct 2610:02.30Waukee Youth CC MeetOctober 26, 2024
2,000 Meters · Valley Southwoods Freshman High SchoolVYRC Cross Country Meet-2024 · Sep 299:19.11VYRC Cross Country Meet-2024September 29, 2024
3,000 Meters · Ames Middle SchoolIowa Flyers Youth CC Meet · Sep 2013:44.13Iowa Flyers Youth CC MeetSeptember 20, 2026
3,000 Meters · DMACC Cross Country CourseAAU Iowa District Cross Country Qualifier · Oct 1914:44.35AAU Iowa District Cross Country QualifierOctober 19, 2025
3,000 Meters · Johnston High School2026 USATF Iowa Association Cross Country Junior Olympic Championships · Nov 112:46.702026 USATF Iowa Association Cross Country Junior Olympic ChampionshipsNovember 1, 2026
3,000 Meters · Rockford Fossil ParkSolar Powered Cross Country Invitational · Oct 1215:04Solar Powered Cross Country InvitationalOctober 12, 2025
3,000 Meters · The MidAmerican Energy Company RecPlexWaukee Youth TC Cross Country Meet · Oct 1715:11.94Waukee Youth TC Cross Country MeetOctober 17, 2026
3,000 Meters · Valley Southwoods Freshman High SchoolUSATF Iowa JO Cross Country Championship · Nov 213:39.49USATF Iowa JO Cross Country ChampionshipNovember 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12026 USATF Iowa Association Cross Country Junior Olympic ChampionshipsNov 1 · 3,000 Meters 9-10 · Place 5 · Iowa Flyers3,000 Meters 9-10512:46.70 PB5
Oct 25Valley Youth CC Meet (DSM)Oct 25 · 3,000 Meters Varsity · Place 6 · Iowa Flyers3,000 Meters Varsity612:53.28—
Oct 17Waukee Youth TC Cross Country MeetOct 17 · 3,000 Meters 9-10 · Place 4 · Iowa Flyers3,000 Meters 9-10415:11.94 PB5
Sep 20Iowa Flyers Youth CC MeetSep 20 · 3,000 Meters 9-10 · Place 2 · Iowa Flyers3,000 Meters 9-10213:44.13 PB5

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2USATF Iowa JO Cross Country ChampionshipNov 2 · 3,000 Meters 9-10 · Place 9 · Iowa Flyers3,000 Meters 9-10913:39.49 PB4
Oct 19AAU Iowa District Cross Country QualifierOct 19 · 3,000 Meters 9 · Place 2 · Iowa Flyers3,000 Meters 9214:44.35 PB4
Oct 18Waukee Youth CC MeetOct 18 · 3,000 Meters 9-10 · Place 6 · Iowa Flyers3,000 Meters 9-10615:17.794
Oct 12Solar Powered Cross Country InvitationalOct 12 · 3,000 Meters 9-10 · Place 4 · Iowa Flyers3,000 Meters 9-10415:04 PB4

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 26Waukee Youth CC MeetOct 26 · 2,000 Meters 8U · Place 2 · Iowa Flyers2,000 Meters 8U210:02.30 PB1
Oct 20AAU Iowa District Cross Country QualifierOct 20 · 2,000 Meters 8 · Place 2 · Iowa Flyers2,000 Meters 8210:12.50 PB1
Oct 13MVP CC InviteOct 13 · 2,000 Meters 7-8 · Place 1 · Iowa Flyers2,000 Meters 7-818:51.60 PB1
Oct 5JRC Youth Cross Country MeetOct 5 · 2,000 Meters 8U · Place 4 · Iowa Flyers2,000 Meters 8U49:28.90 PB1
Sep 29VYRC Cross Country Meet-2024Sep 29 · 2,000 Meters 8U · Place 3 · Iowa Flyers2,000 Meters 8U39:19.11 PB1
Sep 22Hilltoppers Meet- Battle At BirdsallSep 22 · 2,000 Meters 7-8 · Place 4 · Iowa Flyers2,000 Meters 7-849:50 PB1