Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 117:48.80Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 917:51.30DIAA XC ChampionshipsNovember 9, 2024
5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 1018:31.8Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSeptember 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 50 · Dover5,000 Meters D15018:31.6012
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 40 · Dover5,000 Meters Varsity Boys4018:40.112
Oct 11Odessa Ugly Duckling InviteOct 11 · 5,000 Meters Varsity · Place 23 · Dover5,000 Meters Varsity2318:18.6012
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 21 · Dover5,000 Meters Varsity2117:48.80 PB12
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 9 · Dover5,000 Meters Varsity Boys918:31.8 PB12

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 9DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 34 · Dover5,000 Meters D13417:51.30 PB11