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Canaan Williams
Cave Spring · Class of 2029
10 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Sugar Hollow Park20th Randy Smith Classic · Oct 1 | 18:43.2 | 20th Randy Smith Classic | October 1, 2026 |
| 5,000 Meters · Hidden Valley HS XC CourseClash With The Titans · Sep 13 | 22:14.08 | Clash With The Titans | September 13, 2025 |
| 5,000 Meters · Green Hill ParkKnights Crossing · Sep 12 | 18:40.0 | Knights Crossing | September 12, 2026 |
| 5,000 Meters · Jackson River Sports ComplexAlleghany XC Invitational · Sep 26 | 18:15.49 | Alleghany XC Invitational | September 26, 2026 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 20:01.6 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Smith River Sports ComplexVHSL Region 3D Championship · Oct 30 | 20:46.74 | VHSL Region 3D Championship | October 30, 2025 |
| 5,000 Meters · Smith River TrailsBengal Clash at the River · Aug 28 | 20:41.48 | Bengal Clash at the River | August 28, 2025 |
| 5,000 Meters · Sugar Hollow ParkVHSL 1D,2D,3D XC Championships · Oct 28 | 18:00.8 | VHSL 1D,2D,3D XC Championships | October 28, 2026 |
| 5,000 Meters · Third Winchester Battlefield ParkThird Battle Invite · Oct 10 | 18:17.1 | Third Battle Invite | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | VHSL 1D,2D,3D XC ChampionshipsOct 28 · 5,000 Meters 3D JV Boys · Place 1 · Cave Spring | 5,000 Meters 3D JV Boys | 1 | 18:00.8 PB | 10 |
| Oct 10 | Third Battle InviteOct 10 · 5,000 Meters Varsity B · Place 47 · Cave Spring | 5,000 Meters Varsity B | 47 | 18:17.1 PB | 10 |
| Oct 1 | 20th Randy Smith ClassicOct 1 · 3 Miles High School · Place 40 · Cave Spring | 3 Miles High School | 40 | 18:43.2 PB | 10 |
| Sep 26 | Alleghany XC InvitationalSep 26 · 5,000 Meters Varsity · Place 112 · Cave Spring | 5,000 Meters Varsity | 112 | 18:15.49 PB | 10 |
| Sep 12 | Knights CrossingSep 12 · 5,000 Meters Varsity Red · Place 201 · Cave Spring | 5,000 Meters Varsity Red | 201 | 18:40.0 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | VHSL Region 3D ChampionshipOct 30 · 5,000 Meters Varsity · Place 54 · Cave Spring | 5,000 Meters Varsity | 54 | 20:46.74 PB | 9 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 221 · Cave Spring | 5,000 Meters Small School | 221 | 20:01.6 PB | 9 |
| Sep 13 | Clash With The TitansSep 13 · 5,000 Meters Junior Varsity · Place 5 · Cave Spring | 5,000 Meters Junior Varsity | 5 | 22:14.08 PB | 9 |
| Sep 6 | Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 316 · Cave Spring | 5,000 Meters Varsity Red | 316 | 21:10.9 | 9 |
| Aug 28 | Bengal Clash at the RiverAug 28 · 5,000 Meters Varsity · Place 84 · Cave Spring | 5,000 Meters Varsity | 84 | 20:41.48 PB | 9 |