Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · EP Tom Sawyer State ParkTrinity / Valkyrie Invitational · Sep 1924:28.63Trinity / Valkyrie InvitationalSeptember 19, 2025
5,000 Meters · Green Hill ParkVHSL XC State Class 1,2,3 Championship · Nov 721:47.70VHSL XC State Class 1,2,3 ChampionshipNovember 7, 2026
5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 323:19.72Wendy's InvitationalOctober 3, 2026
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 1822:42.6The VA XC ShowcaseOctober 18, 2025
5,000 Meters · Smith River Sports ComplexVHSL Region 3D Championship · Oct 3023:36.13VHSL Region 3D ChampionshipOctober 30, 2025
5,000 Meters · Smith River TrailsBengal Clash at the River · Aug 2827:16.98Bengal Clash at the RiverAugust 28, 2025
5,000 Meters · Steele Creek ParkBristol Cross · Sep 2723:51.0Bristol CrossSeptember 27, 2025
5,000 Meters · Sugar Hollow ParkVHSL 1D,2D,3D XC Championships · Oct 2821:55.4VHSL 1D,2D,3D XC ChampionshipsOctober 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7VHSL XC State Class 1,2,3 ChampionshipNov 7 · 5,000 Meters Class 3 · Place 69 · Abingdon5,000 Meters Class 36921:47.70 PB10
Oct 28VHSL 1D,2D,3D XC ChampionshipsOct 28 · 5,000 Meters 3D Varsity Girls · Place 18 · Abingdon5,000 Meters 3D Varsity Girls1821:55.4 PB10
Oct 3Wendy's InvitationalOct 3 · 5,000 Meters White · Place 175 · Abingdon5,000 Meters White17523:19.72 PB10
Sep 12Knights CrossingSep 12 · 5,000 Meters Varsity Red · Place 171 · Abingdon5,000 Meters Varsity Red17122:47.810

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8VHSL XC Class 123 State Championship Nov 8 · 5,000 Meters Class 3 · Place 67 · Abingdon5,000 Meters Class 36722:09.69
Oct 30VHSL Region 3D ChampionshipOct 30 · 5,000 Meters Varsity · Place 24 · Abingdon5,000 Meters Varsity2423:36.13 PB9
Oct 18The VA XC ShowcaseOct 18 · 5,000 Meters Showcase · Place 249 · Abingdon5,000 Meters Showcase24922:42.6 PB9
Sep 27Bristol CrossSep 27 · 5,000 Meters Small · Place 20 · Abingdon5,000 Meters Small2023:51.0 PB9
Sep 19Trinity / Valkyrie InvitationalSep 19 · 5,000 Meters HS Race 2 · Place 196 · Abingdon5,000 Meters HS Race 219624:28.63 PB9
Sep 6Knights CrossingSep 6 · 5,000 Meters Varsity Red · Place 194 · Abingdon5,000 Meters Varsity Red19425:09.49
Aug 28Bengal Clash at the RiverAug 28 · 5,000 Meters Varsity · Place 76 · Abingdon5,000 Meters Varsity7627:16.98 PB9

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 5Randy Smith ClassicOct 5 · 2,500 Meters Middle School · Place 16 · Abingdon2,500 Meters Middle School1614:30.47
Sep 16Walkers RunSep 16 · Middle School · Place 10 · AbingdonMiddle School1011:37.28