Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 6 | 6:31.9 | 2025 USATF Cross Country Championships | December 6, 2025 |
| 5,000 Meters · Adams Nature PreserveBriar Cliff Charger Invitational · Oct 1 | 17:56.0 | Briar Cliff Charger Invitational | October 1, 2021 |
| 5,000 Meters · Edgebrook Golf CourseSDSU Classic · Sep 10 | 18:14.0 | SDSU Classic | September 10, 2021 |
| 5,000 Meters · Gale Woods FarmUSATF Minnesota Open & Masters Championships · Nov 5 | 18:23.3 | USATF Minnesota Open & Masters Championships | November 5, 2023 |
| 6,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 21:50.68 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 6,000 Meters · Chambers Creek Regional Park2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) · Dec 2 | 21:40.3 | 2022 NCAA Division II Cross Country Champs (64th Men & 41st Women) | December 2, 2022 |
| 6,000 Meters · Holland Hall Summit League Cross Country Championships · Oct 30 | 21:37.1 | Summit League Cross Country Championships | October 30, 2021 |
| 6,000 Meters · Newman Golf CourseBradley Pink Classic · Oct 15 | 22:14.6 | Bradley Pink Classic | October 15, 2021 |
| 6,000 Meters · Spring Lake ParkSummit League Cross Country Championships · Mar 5 | 22:14.04 | Summit League Cross Country Championships | March 5, 2021 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 19 | 20:34.3 | NCAA D2 Central Region Cross Country Championships | November 19, 2022 |
| 6,000 Meters · Wayne State CollegeNorthern Sun Intercollegiate Conference Championships · Nov 5 | 21:49.0 | Northern Sun Intercollegiate Conference Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
1 results2023 Cross Country
1 results2022 Cross Country
4 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 12 · 6,000 Meters Championships · Place 69 · South Dakota StateSouth Dakota State | 6,000 Meters Championships | 69 | 21:50.68 PB | Sr |
| Oct 30 | Summit League Cross Country ChampionshipsOct 30 · 6,000 Meters Championship · Place 4 · South Dakota StateSouth Dakota State | 6,000 Meters Championship | 4 | 21:37.1 PB | Sr |
| Oct 15 | Bradley Pink ClassicOct 15 · 6,000 Meters College - Red · Place 64 · South Dakota StateSouth Dakota State | 6,000 Meters College - Red | 64 | 22:14.6 PB | Sr |
| Oct 1 | Briar Cliff Charger InvitationalOct 1 · 5,000 Meters College · Place 2 · South Dakota StateSouth Dakota State | 5,000 Meters College | 2 | 17:56.0 PB | Sr |
| Sep 10 | SDSU ClassicSep 10 · 5,000 Meters College · Place 3 · South Dakota StateSouth Dakota State | 5,000 Meters College | 3 | 18:14.0 PB | Sr |
| Mar 5 | Summit League Cross Country ChampionshipsMar 5 · 6,000 Meters College · Place 4 · South Dakota StateSouth Dakota State | 6,000 Meters College | 4 | 22:14.04 PB | Sr |
