Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Great Brook Farm State ParkGreater Boston Track Club XC Invitational · Oct 517:43.78Greater Boston Track Club XC InvitationalOctober 5, 2025
5,000 Meters · Waters FarmOld Goat TC XC Classic · Aug 2418:49.2Old Goat TC XC ClassicAugust 24, 2025
5,000 Meters · Wayland High School2025 Wayland XC · Oct 1220:37.12025 Wayland XCOctober 12, 2025
8,000 Meters · Franklin ParkUSATF New England Open and Masters Cross Country Championships · Nov 1731:16.20USATF New England Open and Masters Cross Country ChampionshipsNovember 17, 2024
8,000 Meters · Franklin Park PlaysteadUSATF-NE Cross Country · Nov 1632:04.90USATF-NE Cross CountryNovember 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 16USATF-NE Cross CountryNov 16 · 8,000 Meters Masters · Place 41 · Central Mass Striders8,000 Meters Masters4132:04.90 PB-
Oct 122025 Wayland XCOct 12 · 5,000 Meters Men · Place 75 · Central Mass Striders5,000 Meters Men7520:37.1 PB-
Oct 5Greater Boston Track Club XC InvitationalOct 5 · 5,000 Meters Masters · Place 11 · Central Mass Striders5,000 Meters Masters1117:43.78 PB-
Aug 24Old Goat TC XC ClassicAug 24 · 5,000 Meters Mens · Place 47 · Central Mass Striders5,000 Meters Mens4718:49.2 PB-

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 17USATF New England Open and Masters Cross Country ChampionshipsNov 17 · 8,000 Meters Masters · Place 33 · Central Mass Striders8,000 Meters Masters3331:16.20 PB-
Oct 6Brown Bear InvitationalOct 6 · 8,000 Meters Varsity · Place 188 · Central Mass Striders8,000 Meters Varsity18832:38.2—