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John Chow

Arroyo (SS) · Class of 2028

29 resultsCross Country2024–2026

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Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Mt. San Antonio CollegeMountie Xpress Invitational 2026 · Aug 22	12:29.5	Mountie Xpress Invitational 2026	August 22, 2026
2.93 Miles · Rosemead High SchoolRosemead XC Invitational · Sep 12	17:50.2	Rosemead XC Invitational	September 12, 2026
3 Miles · Bonelli ParkMission Valley League Meet #2 · Oct 9	20:15.3	Mission Valley League Meet #2	October 9, 2024
3 Miles · Chaffey High School2nd Annual Chaffey Invitational · Sep 28	19:45.0	2nd Annual Chaffey Invitational	September 28, 2024
3 Miles · El Dorado Park37th Annual Bell Gardens Cross Country Invitational · Oct 19	19:09.6	37th Annual Bell Gardens Cross Country Invitational	October 19, 2024
3 Miles · Great Park45th Annual Woodbridge Cross Country Classic · Sep 18	18:29.4	45th Annual Woodbridge Cross Country Classic	September 18, 2026
3 Miles · John Glenn High SchoolGreat Cow Run · Sep 5	18:54.9	Great Cow Run	September 5, 2026
3 Miles · Legg Lake ParkAlliance League Finals · Nov 5	19:23.17	Alliance League Finals	November 5, 2026
3 Miles · Mt. San Antonio CollegeMt. SAC XC Invite - High School Division · Oct 23	19:55.4	Mt. SAC XC Invite - High School Division	October 23, 2026
3 Miles · Rosemead HIgh SchoolRosemead XC Invitational · Sep 14	19:13.7	Rosemead XC Invitational	September 14, 2024
3,200 Meters · West Torrance High SchoolWarrior 3200 · Oct 17	12:12.01	Warrior 3200	October 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 5	Alliance League FinalsNov 5 · 3 Miles Junior Varsity · Place 10 · Arroyo (SS)	3 Miles Junior Varsity	10	19:23.17 PB	11
Oct 23	Mt. SAC XC Invite - High School DivisionOct 23 · 3 Miles Race 1 D3 Junior Varsity Red - 10:0 · Place 75 · Arroyo (SS)	3 Miles Race 1 D3 Junior Varsity Red - 10:0	75	19:55.4 PB	11
Oct 17	Warrior 3200Oct 17 · 3,200 Meters Open · Place 79 · Arroyo (SS)	3,200 Meters Open	79	12:12.01 PB	11
Oct 8	Alliance League Cluster#2, 2026Oct 8 · 3 Miles Junior Varsity · Place 19 · Arroyo (SS)	3 Miles Junior Varsity	19	20:45.38	11
Sep 23	Alliance League Cluster #1Sep 23 · 3 Miles JV · Place 12 · Arroyo (SS)	3 Miles JV	12	20:01.07	11
Sep 18	45th Annual Woodbridge Cross Country ClassicSep 18 · 3 Miles Race 16 - 8:16pm - Red Senior (B) · Place 166 · Arroyo (SS)	3 Miles Race 16 - 8:16pm - Red Senior (B)	166	18:29.4 PB	11
Sep 12	Rosemead XC InvitationalSep 12 · 2.93 Miles Junior · Place 139 · Arroyo (SS)	2.93 Miles Junior	139	17:50.2 PB	11
Sep 5	Great Cow RunSep 5 · 3 Miles Junior Varsity · Place 59 · Arroyo (SS)	3 Miles Junior Varsity	59	18:54.9 PB	11
Aug 22	Mountie Xpress Invitational 2026Aug 22 · 2 Miles Small School - Junior Boys · Place 55 · Arroyo (SS)	2 Miles Small School - Junior Boys	55	12:29.5 PB	11
Jul 10	Time TrialJul 10 · 2 Miles Open · Place 15 · Arroyo (SS)	2 Miles Open	15	13:03.3Unofficial	11

Date	Meet	Event	Pl	Mark	Gr
Nov 5	Mission Valley FinalsNov 5 · 3 Miles Frosh/Soph Freshman · Place 16 · Arroyo (SS)	3 Miles Frosh/Soph Freshman	16	20:19.8	10
Oct 24	77th Annual Mt. SAC Cross Country InvitationalOct 24 · 3 Miles D3 Soph Red · Place 177 · Arroyo (SS)	3 Miles D3 Soph Red	177	21:59.4	10
Oct 8	Mission Valley Cluster 2Oct 8 · 3 Miles Frosh/Soph Freshman · Place 18 · Arroyo (SS)	3 Miles Frosh/Soph Freshman	18	20:52.00	10
Sep 27	Chaffey XC InvitationalSep 27 · 3 Miles Sophomore · Place 101 · Arroyo (SS)	3 Miles Sophomore	101	20:07.00	10
Sep 19	44th Annual Woodbridge Cross Country ClassicSep 19 · Varsity · Place 259 · Arroyo (SS)	Varsity	259	19:42.9	10
Sep 10	Mission Valley Cluster 1Sep 10 · 3 Miles Frosh/Soph Freshman · Place 7 · Arroyo (SS)	3 Miles Frosh/Soph Freshman	7	20:00.00	10
Aug 23	Fastback InviteAug 23 · 2 Miles Frosh/Soph Freshman · Place 6 · Arroyo (SS)	2 Miles Frosh/Soph Freshman	6	12:20.20	10
Jul 28	Time Trial (Boys Only)Jul 28 · 2 Miles Open · Place 7 · Arroyo (SS)	2 Miles Open	7	12:28.3Unofficial	10

Date	Meet	Event	Pl	Mark	Gr
Nov 6	Mission Valley League FinalsNov 6 · 3 Miles Frosh/Soph Freshman · Place 8 · Arroyo (SS)	3 Miles Frosh/Soph Freshman	8	19:29.7	9
Nov 2	Ayala Hoka One Postal 3200m ChallengeNov 2 · 3,200 Meters Frosh/Soph Freshman · Place 21 · Arroyo (SS)	3,200 Meters Frosh/Soph Freshman	21	12:02.94	9
Oct 25	76th Annual Mt. SAC Cross Country InvitationalOct 25 · 3 Miles Freshman Division 3 · Place 53 · Arroyo (SS)	3 Miles Freshman Division 3	53	20:25	9
Oct 19	37th Annual Bell Gardens Cross Country InvitationalOct 19 · 3 Miles Freshman · Place 47 · Arroyo (SS)	3 Miles Freshman	47	19:09.6 PB	9
Oct 9	Mission Valley League Meet #2Oct 9 · 3 Miles Frosh/Soph · Place 4 · Arroyo (SS)	3 Miles Frosh/Soph	4	20:15.3 PB	9
Sep 28	2nd Annual Chaffey Invitational Sep 28 · 3 Miles Freshman Boys · Place 69 · Arroyo (SS)	3 Miles Freshman Boys	69	19:45.0 PB	9
Sep 20	43rd Annual Woodbridge Cross Country ClassicSep 20 · 3 Miles Freshman · Place 98 · Arroyo (SS)	3 Miles Freshman	98	18:46.5	9
Sep 14	Rosemead XC InvitationalSep 14 · 3 Miles Freshman · Place 58 · Arroyo (SS)	3 Miles Freshman	58	19:13.7 PB	9
Sep 11	Mission Valley Cluster #1Sep 11 · 3 Miles Frosh/Soph · Place 18 · Arroyo (SS)	3 Miles Frosh/Soph	18	21:09.7	9
Aug 31	Fastback InvitationalAug 31 · 2 Miles Freshman · Place 7 · Arroyo (SS)	2 Miles Freshman	7	12:21.8	9
Jul 29	Time TrialJul 29 · 2 Miles Open · Place 8 · Arroyo (SS)	2 Miles Open	8	13:31.6Unofficial	9